Ads are provocative! The commercials may feature stunning divas like Shilpa Shetty and Katrina Kaif showing off their shiny, dark and thick locks of hair! And this makes people to jump into an immediate conclusion! Ads like this affect the purchase decision of the consumers, but there is no surety that these hair care products will really work well! But hope and expectations still thrive in people's minds and they are ready to give every product a chance. After all, hair and a nice hairstyle forms an integral part of our style definition.
When you can agree to experiment with all the showcased products, then why shouldn't you bother to try out a cure which comes with other health benefits as well? So far, you have known the effects of green tea in weight loss and now you will be astonished to note that green tea supports hair growth as well. Hair growth takes place in cycles and some studies show that green tea may have a positive impact on this cycle. Green tea -- known for offering other health benefits like preventing cancer and diabetes, boosting the immune system and killing bad breath -- has also been found to promote hair growth. Some experts believe that green tea can stop hair loss as well.
There are various prospective ways through which green tea can aid the growth of new hair or may prevent hair fall:
- Blocks DHT (Dihydrotestosterone): Dihydrotestosterone is a natural derivative of testosterone that is found in both men and women. It is now widely accepted that the main culprit to cause hair loss is DHT. A sensitivity of the hair follicles to DHT may cause pattern baldness (androgenic alopecia). Your genes are the determinants of your sensitivity to DHT. Therefore, the principal aspect of the strategy to stop hair loss is to block DHT. Green tea is an excellent herbal DHT blocker. Green tea has been noted to raise the level of the sex hormone binding globulin (SBHG) which interacts with testosterone, leading to the prevention of formation of DHT.
- Promotes Blood Circulation to Hair Follicles: Green tea contains polyphenol catechin as one of its essential molecules. Many studies have suggested that this molecule shows anti-carcinogenic and antibiotic functions. Studies conducted on animals suggest that green tea catechins perform various functions. Relaxation of the blood vascular system came to be observed in rats which were given epicatechins, derived from green tea. Administration of catechins led to the contracted arteries to experience relaxation. This proved that green tea may support cardiovascular function and microcapillary blood circulation in the hair follicles.
- Stimulates Hair Growth: A compound called epigallocatechin-3-gallate (EGCG) has earned the reputation of one of the most potent antioxidants. The Saitama Cancer Center Research Institute in Japan and the Seoul National University College of Medicine have presented evidences to prove the positive effect of EGCG on hair growth. In the second research, EGCG was applied on hair follicles in a laboratory setting. An improved hair growth and hair follicle elongation came to be observed in test cultures in comparison to control cultures. The scalps of human subjects were treated with a green tea tint containing 10 percent EGCG and in this case also the results were found to be the same.
- Pacifies Dandruff and Psoriasis: According to various studies, green tea can soothe scalp problems like dandruff and psoriasis by healing skin and treating the issue of inflammation. A shampoo with green tea as one of the ingredients may bring satisfactory results. You may also use a green tea rinse after applying shampoo. This way, you can soothe scalp irritation.
- Strengthens and Conditions Hair: Another way by which green tea may be beneficial for hair growth is through its ability to strengthen hair. It contains panthenol, vitamin C and vitamin E. Vitamin E rejuvenates dry or damaged hair whereas vitamin C protects against the UV radiation damage. Panthenol, a provitamin, adds strength to the hair and makes them soft while putting off split ends.
Drinking green tea twice a day will prove to be beneficial for your overall health. It will not only make your hair look strong and healthy, but will also allow you to stay in good shape. Ads may tempt you to experiment with different chemical-based cures, but ultimately you will need to turn to the basics!
