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Stuffed Bajra Roti Recipe
Bored of eating the same old plain bajra rotis? Try making stuffed rotis. They are high in fiber and low in cholesterol, so ideal for heart problem patients.
| Good For | Heart Disease, High Cholesterol, Hypertension, Weight Loss |
| Bad For | Kidney Disease |
| Health Factor | Low Cholesterol, High Fiber, High Protein |
| Calories | 108 per 1 Serving |
| Prep. Time | 10 min |
| Cook Time | 30 min |
Ingredients (Makes 8 Serving)
- 2 cup Bajra Flour
- 1 Large Tomato(chopped)
- 1/2 cup Paneer (crumbled)
- 2 tbsp Fenugreek Leaves (chopped)
- 1 Green Chili(chopped)
- Salt to taste
Instructions
- Seive the flour and mix a pinch salt to it.
- Make a dough by adding hot water occasionally.
- Knead the dough well and divide it into 16 equal parts.
- Roll out each part into thin chapatis.
- Put little stuffing on one chapatti and spread.
- Cover with another chapatti and press well to make one roti.
- Repeat the procedure for the remaining stuffing and rotis.
- Cook these rotis on a hot griddle on both sides without using oil.
- Stuffed Bajra Roti is ready. Serve with low-fat curd.
