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Sprouted Moong Dal Salad Recipe
A refreshing and healthy protein rich sprouts salad which is very easy to prepare.
| Good For | Heart Disease, Weight Loss, Gastrointestinal Health |
| Health Factor | Low Fat, Low Cholesterol, High Fiber, High Calcium, High Protein, High Vitamins |
| Prep. Time | 10 min |
| Cook Time | 5 min |
Ingredients (Makes 2 Serving)
- 1 cup Steamed sprouted moong (whole green gram)
- 1 Onion chopped
- 1 Tomato chopped
- 1.5 tsp. lemon juice
- 1/4 tsp. roasted cumin (jeera) powder
- Finely chopped coriander (dhania) leaves
- 1/2 tsp. grounded sugar (optional)
- Salt to taste
- Red chili powder to taste
Instructions
- Wash and drain sprouts.
- Add Onion, tomato and other ingredients. Mix well.
- Garnish with coriander.
Note: Other sprouted lentils can also be used in place of moong.
