Current Rating:
Related Recipes
Pineapple Halwa Recipe
A pineapple flavored sweet dish prepared using grated pineapple slices, low fat khoya and cardamom. It is one the favorite dessert served on special occasions, garnished with grated almonds.
| Good For | Hypertension, Thyroid Problem, Gastrointestinal Health |
| Health Factor | Low Fat, Low Cholesterol, High Calcium, High Protein, High Vitamins, High Minerals |
| Prep. Time | 15 min |
| Cook Time | 20 min |
Ingredients (Makes 4 Servings)
- Pineapples (grated) - 1.5 cups
- Low fat khoya/mava (grated) - 0.25 cup
- Low fat milk - 0.5 cup
- Cardamom (elaichi) powder - 0.5 tsp
- Few kesar strands – soaked in 1 tbsp low fat milk
- Ghee - 1 tbsp
- Almonds - 2-3
- Sugar free - 2 tbsp
Instructions
- In a non-stick pan, heat ghee and add the pineapple and sugar free. Let it cook for around 10 minutes on a low flame stirring continuously.
- Now add the low fat khoya & low fat milk, stir well.
- In low flame only, mix the ingredients well and let it cook for at least 10 mins or till the mixture thickens.
- Remove from flame, add the saffron milk & cardamom powder and mix gently. Cover it with a lid for 5 mins.
- Serve hot or chilled garnished with grated almond.
