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Oat Biscuits Recipe
These simple and slightly sweet biscuit with a crisp exterior and tender interior are perfect for tea or mid-morning snack.
| Good For | Cancer, Diabetes, Heart Disease, High Cholesterol, Hypertension, Weight Loss, Post-menopausal Health |
| Health Factor | Low Fat, Low Cholesterol, High Fiber, High Protein |
| Prep. Time | 30 min |
| Cook Time | 15 min |
Ingredients (Makes 10 - 12 Biscuits)
- Rolled oats - 6 tbsps
- Whole wheat flour - 1.5 cups
- 1/2 cup all purpose flour
- 1/2 cup brown sugar / sweetener
- Baking powder - 1 tsp
- Salt - 1 teaspoon
- Low fat butter - 5 to 6 tbsps
- Skimmed Milk - 1/2 cup
Instructions
- Preheat oven to 350 degrees. Grease 2 baking sheets.
- Grind the rolled oats in a blender down to medium-coarse.
- Combine the ground oats, whole wheat flour, all purpose flour, brown sugar, baking powder, and salt. Mix well. Add in the butter, and make sure its mixed in well. Best done in a food processor or electric mixer.
- Add in 1/3 cup of the milk and mix well. Add enough milk so that the ingredients form a dough that just holds together.
- Divide the dough into 3 or 4 portions and roll out one portion at a time to about 1/4 inch thick. Then cut out round sections about 3 inch wide.
- Transfer the cut rounds to the baking sheets, and poke some holes into the rounds.
- Bake the biscuits for about 10 to 12 minutes until they're golden brown.
