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Recipes with High Minerals

Corn Capsicum Masala

A milfy spicy corn and capsicum dish made with onion-tomato masala....more

Tags: Capsicum, Corn

Amrud ki Sabji

Ripe guavas (amrud) turned into a tangy dish when cooked with Indian spices. This has sweet and slightly tangy taste....more

Tags: Guava, Sabji

Sabudana Khichdi

This is a traditional Indian recipe famous with Gujaratis and Maharashtrians and is often enjoyed as breakfast or as vrat ka khana (during fasting/navratri)...more

Tags: Sabudana, Khichdi, Fasting, Navratri

Asparagus Omelette

Asparagus Omelet is one of the best recipes for a breakfast, as it is rich in protein and carbs....more

Tags: Egg, Omelette, Asparagus

Moong Misal

This recipe combines the proteins of moong beans and a dairy product so as to make the proteins complete....more

Tags: Moong, Misal

Soya Bean & Spring Onion Casserole

Soya bean is a rich source of protein & serves as a complete protein especially for lacto-vegetarians....more

Tags: Soya, Capsicum, Casserole

Protein Pancakes

Ideal for both parents and kids. Parents will enjoy making it, kids will have fun relishing it....more

Tags: Panckaes, Protein, Dal, Bottle Gourd

Broccoli Chicken Roll

Yummy chicken rolls that you can enjoy without being conscious on your calories....more

Tags: Chicken, Broccoli, Roll

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