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Recipes with High Iron
Jowar Laddu
Jower is rich in minerals, high in fiber and gluten free. It maintains health and help control diabetes...more
Broken Wheat (Dalia) Kheer
A tasty and nutritious dessert made of broken wheat or cracked wheat (dalia) cooked in milk...more
Tags: Kheer, Dalia, Broken Wheat, Jaggery
Besan Cheela
Besan ka cheela (also called chilla, puda, pudla) is an easy to make nutritious low calorie, high protein food item for breakfast. They are usually served with chutney...more
Grilled Pepper Chicken
Grilled double-breasted chicken flavored with honey, lemon, fresh red chilies and black pepper....more
Chickpea Salad
Read and know how to make this spicy and tangy chickpea salad made of chickpea (chana), potatoes and tomatoes which is both healthy and tasty....more
Beans Salad
A tasty and nutritious beans salad, with tangy dressing....more
Tags: White Beans, Kidney Beans, Beans, Rajma
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