Recipes with High Iron

Broken Wheat (Dalia) Kheer

A tasty and nutritious dessert made of broken wheat or cracked wheat (dalia) cooked in milk...more

Tags: Kheer, Dalia, Broken Wheat, Jaggery

Soya Kebabs

A nutritious kabab made with soya chunks and tofu....more

Tags: Kebab, Soya, Poha, Sabudana

Besan Dhokla

Dhokla is a popular Gujarati snack item. You would love to make it as it is easy to prepare and is a steamed gram flour (besan) snack....more

Tags: Gujarati, Besan, Curd

Besan Cheela

Besan ka cheela (also called chilla, puda, pudla) is an easy to make nutritious low calorie, high protein food item for breakfast. They are usually served with chutney...more

Tags: Besan, Cheela, Chickpea

Exotic Salad

An interesting combination of textures which is dressed with vitamin A enriched flavourful muskmelon dressing...more

Tags: Lettuce, Muskmelon, Sprout, Coriander

Grilled Pepper Chicken

Grilled double-breasted chicken flavored with honey, lemon, fresh red chilies and black pepper....more

Tags: Chicken, Grilled

Chickpea Salad

Read and know how to make this spicy and tangy chickpea salad made of chickpea (chana), potatoes and tomatoes which is both healthy and tasty....more

Tags: Chickpea, Potato, Tomato

Beans Salad

A tasty and nutritious beans salad, with tangy dressing....more

Tags: White Beans, Kidney Beans, Beans, Rajma

Amrud ki Sabji

Ripe guavas (amrud) turned into a tangy dish when cooked with Indian spices. This has sweet and slightly tangy taste....more

Tags: Guava, Sabji

Semolina (Sooji/Rawa) Roti

Low fat, stomach filling Roti that can be prepared in very less time....more

Tags: Roti, Bread, Sooji, Semolina, Rawa

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