Bored of eating the same old plain bajra rotis? Try making stuffed rotis. They are high in fiber and low in cholesterol, so ideal for heart problem patients....more
Finger millet / Ragi is an annual plant widely grown as a cereal in the arid areas of Asia. Its plain healthy and can be eaten with just anything....more
A healthy vegetable soup with an elaborate choice of vegetables that are rich in fiber. Good choice for ones worried about their weight and cardiac patients....more
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