Recipes with High Fiber

Pasta, Lentil and Flax Soup

A healthy and tasty soup with the benefits of omega-3 fatty acids you'll get from flax. Vitamin C found in tomatoes helps in the absorption of iron from the fiber-rich lentils...more

Tags: Flaxseed, Carrot, Pasta, Lentil

Besan Dhokla

Dhokla is a popular Gujarati snack item. You would love to make it as it is easy to prepare and is a steamed gram flour (besan) snack....more

Tags: Gujarati, Besan, Curd

Sweet Corn Soup

This soup could be made with both canned and fresh sweet corn, but it is definitely much tastier when the corn is fresh...more

Tags: Corn, Sweet Corn, Cornflour

Vegetable Clear Soup

This soup is healthy, easy to make and tasty too! You could use almost any vegetable in your refrigerator and use it to make this soup...more

Tags: Cabbage, Carrot, Vegetarian, Soup

Brown Rice Pulao

Pulao made with brown rice which are an abundant source of fiber, vitamins and minerals...more

Tags: Rice, Pulao, Vegetables

Besan Cheela

Besan ka cheela (also called chilla, puda, pudla) is an easy to make nutritious low calorie, high protein food item for breakfast. They are usually served with chutney...more

Tags: Besan, Cheela, Chickpea

Sprouted Moong Dal Salad

A refreshing and healthy protein rich sprouts salad which is very easy to prepare...more

Tags: Moong, Sprout

Salad Basket

Salad Basket is an easy to prepare and delicious to eat salad which is highly nutritious also...more

Tags: Potato, Cucumber, Moong, Pomegranate

Fruit Fun Salad

Fruits are full of vitamins and fiber, and not to forget that they are tasty too. Kids would specially love this salad...more

Tags: Fruits, Apple, Guava, Grape, Orange

Exotic Salad

An interesting combination of textures which is dressed with vitamin A enriched flavourful muskmelon dressing...more

Tags: Lettuce, Muskmelon, Sprout, Coriander

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