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Recipes Good for Hypertension
Red Capsicum Soup
This is a warm, hearty soup, best served with warm crusty bread. Red capsicum is a rich source of Vitamin C & flavonoids which act as powerful antioxidants....more
Tags: Capsicum
Soya Bean & Spring Onion Casserole
Soya bean is a rich source of protein & serves as a complete protein especially for lacto-vegetarians....more
Mushroom Barley Soup
This is a soothing and delicious low-fat soup that can be made completely vegetarian by substituting vegetable broth for chicken broth. Quick and easy to make, this is a great soup when you need homemade soup in a hurry....more
Oat Biscuits
These simple and slightly sweet biscuit with a crisp exterior and tender interior are perfect for tea or mid-morning snack....more
Mixed Vegetable Soup
A healthy vegetable soup with an elaborate choice of vegetables that are rich in fiber. Good choice for ones worried about their weight and cardiac patients....more
Tags: Vegetables, Capsicum, Cabbage, Mixed
Pomegranate Jelly
Jelly lovers can make this recipe out of the healthiest fruit of all!! It is lovely for breakfast toast and biscuits....more
Tags: Pomegranate, Jelly, Juice
Lauki Burfi
Have you been avoiding sweets because you are conscious of your weight? This one is for you, try it....more
Tags: Burfi, Bottle Gourd, Milk, Holi
Carrot Kheer
Its one yummy and easy to make kheer that can be completely enjoyed by hypertensive people....more
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