Healthy Recipes

Healthy Recipes > Recipes Good for Hypertension

Recipes Good for Hypertension

Pasta, Lentil and Flax Soup

Pasta, Lentil and Flax Soup

A healthy and tasty soup with the benefits of omega-3 fatty acids you'll get from flax. Vitamin C found in tomatoes helps in the absorption of iron from the fiber-rich lentils...more

Tags: Flaxseed, Carrot, Pasta, Lentil

Chocolate Chip Pudding

Chocolate Chip Pudding

This easy to make homemade chocolate pudding is especially for the chocolate lover. Serve chilled, and top this chocolate pudding with fresh strawberries or sliced bananas for a tasty and a healthy dessert....more

Tags: Egg, Chocolate, Milk, Pudding

Soya Kebabs

Soya Kebabs

A nutritious kabab made with soya chunks and tofu....more

Tags: Kebab, Soya, Poha, Sabudana

Mushroom and Paneer Kebab

Mushroom and Paneer Kebab

This simple dish can be made ahead of time and grilled quickly when you're ready to eat....more

Tags: Mushroom, Paneer, Kebab, Tomato

Vegetable Clear Soup

Vegetable Clear Soup

This soup is healthy, easy to make and tasty too! You could use almost any vegetable in your refrigerator and use it to make this soup...more

Tags: Cabbage, Carrot, Vegetarian, Soup

Salad Basket

Salad Basket

Salad Basket is an easy to prepare and delicious to eat salad which is highly nutritious also...more

Tags: Potato, Cucumber, Moong, Pomegranate

Fruit Fun Salad

Fruit Fun Salad

Fruits are full of vitamins and fiber, and not to forget that they are tasty too. Kids would specially love this salad...more

Tags: Fruits, Apple, Guava, Grape, Orange

Amrud ki Sabji

Amrud ki Sabji

Ripe guavas (amrud) turned into a tangy dish when cooked with Indian spices. This has sweet and slightly tangy taste....more

Tags: Guava, Sabji

Asparagus Omelette

Asparagus Omelette

Asparagus Omelet is one of the best recipes for a breakfast, as it is rich in protein and carbs....more

Tags: Egg, Omelette, Asparagus

Red Capsicum Soup

Red Capsicum Soup

This is a warm, hearty soup, best served with warm crusty bread. Red capsicum is a rich source of Vitamin C & flavonoids which act as powerful antioxidants....more

Tags: Capsicum

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