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Recipes Good for Gastrointestinal Health

Low Calorie Stuffed Capsicums

This low calorie stuffed capsicums made with all-natural broken wheat or brown rice are very easy to make. You can serve it as a breakfast or as an evening snack...more

Tags: Broken Wheat, Rice, Capsicum

Dhokla Pizza

This low calorie dhokla pizza is a very nutritious snack for the health conscious people to relish...more

Tags: Dhokla, Rice, Moong

Bran Muffins

These healthy muffins are made from 100% whole grains, including both wheat bran & oat bran (giving soluble & insoluble fiber at once), and yet they do not taste like sawdust...more

Tags: Muffin, Oven, Bran, Egg

Pineapple Halwa

A pineapple flavored sweet dish prepared using grated pineapple slices, low fat khoya and cardamom...more

Tags: Pineapple, Milk, Khoya, Halwa

Low Calorie Badam Phirni

This low calorie badam phirni recipe is a popular dessert made of almond, rice and milk. It has a smooth, rich and creamy taste...more

Tags: Rice, Milk, Almonds, Jaggery, Phirni

Chili Paneer

Of all the Paneer recipes, Chili Paneer is a spicy oriental dish which is very popular in the Indian cuisine....more

Tags: Spicy, Paneer

Soya Kebabs

A nutritious kabab made with soya chunks and tofu....more

Tags: Kebab, Soya, Poha, Sabudana

Thai Cabbage Salad

Shredded cabbage with an Thai twist. Cabbage is cheap and full of vitamins, antioxidants, potassium and folic acid. Carrots are added for sweetness...more

Tags: Cabbage, Lettuce, Carrot

Vegetable Salad with Yogurt Dip

Nutritious Low fat Yogurt dip with loads of healthy Vegetables....more

Tags: Yogurt, Tomato, Carrot, Cucumber, Radish

Sprouted Moong Dal Salad

A refreshing and healthy protein rich sprouts salad which is very easy to prepare...more

Tags: Moong, Sprout

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