Current Rating:
Related Recipes
Fish Tikka Recipe
Fish tikka is a popular fish dish enjoyed by people all over and is quite popular among all fish lovers in India.
| Good For | Diabetes, Heart Disease, Weight Loss, Women Health |
| Health Factor | High Protein, High Minerals |
| Calories | 193 per 1 Plate (7 inch dia) |
| Prep. Time | 40 min |
| Cook Time | 10 min |
Ingredients (Makes 8 - 10 Tikkas)
- Fish - 500 gms (any fish of your choice)
- Medium Onions - 3
- Ginger (adrak) - 1 inch piece
- Garlic (lahsun) - 6 cloves
- Garam masala - 1/2 tsp
- Roasted Cumin (jeera) powder - 1 tsp
- Brown Bread Crumbs - 3 tablespoons
- Eggs (white) - 2
- Oil - 5 tablespoons
- Salt to taste
Instructions
- Mince the onion, ginger and garlic together. Steam the fish. Remove the skin & the bones and Mash them.
- Add the onion-ginger-garlic mixture, breadcrumbs, garam masala, well-beaten eggs, salt and cumin powder to the fish. Mix well to make a homogeneous mixture.
- Make lemons sized balls out of the mixture and flatten them into thick patties.
- Heat 2 tbsp of oil in a shallow frying pan and fry few at a time until both sides become golden brown (turn it once).
- Repeat this until all the patties are fried (Pour very little oil every time you replace them). Serve hot.
Tags: Fish, Tikka, Breadcrumbs
