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“Women Health”

Articles - Women Health

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Women's Top Health Risks

Women's Top Health Risks

Men and women have different body types and biological needs that give rise to specific health concerns that are more bothersome for women than men. For example, women are more prone to breast cancer, osteoporosis and depression, although men can get them too. Here are few medical conditions that are of great concern to women: Heart Disease Many people think of heart disease as a man's problem, ...
Health Differences Between Men and Women

Health Differences Between Men and Women

The physical differences between men and women are usually very clear. But when it comes to health, we treat them as equals. They both eat the same food, do more or less the same exercise and if they fall ill, they are treated in the exact same way. But new research is unveiling various differences that will change that entire mindset. In the day-to-day life, the gender differences lead to a lot ...
Five Common Mental Health Issues In Women

Five Common Mental Health Issues In Women

Women both from the affluent sections of society and their poorer counter parts in the cities and villages are prone to mental problems. Mental problems are caused because of pressures that relate to gender discrimination, hunger, malnutrition, sexual abuse, domestic violence, humiliation, entrapment and even loneliness. Two very common forms of mental problems are depression and anxiety. SAD, ...

Discussions - Women Health

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Women's health
Q: How does regular periods affect women's health?

A: Some women experience no symptoms or side effects when they get their monthly periods, but I guess it differs from person to person. Women may experience nausea during their periods, and this is one of the most common symptoms. Heavy bleeding can also occur during the menstrual cycle, accompanied by cramping. Certain emotional effects arise during ...

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Womens health mag
Q: Which are the best Womens Health Mag?

A: There are several good health magazines for women that will help them keep fit. Healthy tips for weight loss are also available in these magazines. One can also find tips for sexual health in these magazines. Personally I feel that cosmopolitan is the best magazine for sexual health. I use it for the various tips that they provide. Also some ...

1 Response

Health benefits of ginger for menstruation
Q: What are the Health Benefits Of Ginger For Menstruation?

A: Do you have menstruation problems? Why not try ginger concoction and get relief? All you have to do is batter a portion of ginger (preferably fresh) and boil it in a cup of water. You may also add a teaspoon of honey. You need to drink it hot two or three times a day for a month's time. Ginger has anti-cramping and pain-relieving compounds that ...

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Women's Top Health Risks
Q: Men and women have different body types and biological needs that give rise to specific health concerns that are more bothersome for women than men. For example, women are more prone to breast cancer, osteoporosis and depression, although men can get them too

A: Hi, I agree that women are very much prone to these diseases. Best way to avoid these diseases is to workout atleast 3/week for 40 min. THere are lots of benefits of exercising.

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Health News - Women Health

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"Experienced' Seeking More Knowledge: The Need of Sex Education for Older Women

The body shows signs of aging, but the heart remains young. A candle may get worn out due to repeated use, but it still continues to burn while showing off its "passionate" flame. Likewise, aging and development of new relationships and identities may not mean that a woman gets separated from her womanhood and its specific needs. Seniority and graying of hair do not necessarily indicate ...
Gestational Diabetes Can be Predicted Even Before Conception

Gestational Diabetes Can be Predicted Even Before Conception

A new research has claimed that women can get to know whether they will get affected with diabetes during pregnancy seven years before they conceive. The study had 580 ethnically diverse women as its subjects. Researchers suggested that routine assessments of blood sugar and body weight long before conceiving can help women to understand if they are at a greater risk. Diabetes during pregnancy has...
Aging and Not Menopause Found

Aging and Not Menopause Found "Guilty" of Causing Heart Diseases in Older Women

A woman's depression, her mental displeasure, her mood swings, her restlessness may get one single explanation from the rest of this world- menopause (if she is of that age). Menopause has earned the reputation of a culprit for all the woes experienced by mature women. In fact, if a postmenopausal woman gets some nightmares, then also the reason will be cited as menopause by her mental health ...
Menopause Does Not Raise Diabetes Risk: Study

Menopause Does Not Raise Diabetes Risk: Study

Women may feel that they face deaths twice in life. The first death touches a woman in her midlife in the form of menopause. And there is nothing much to bother about the final death because everyone has to pass away some day and everything including desires and passion will fade away with it. But the completion of a lifecycle and living with a feeling of being "finished up", are two ...

Health Tips - Women Health

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Women should include lot of calcium rich food (like cabbage, fish, nuts etc) in their diet as they are more susceptible to osteoporosis (brittle bones).

After menopause, women lose bone mass 2 to 6 times faster due to the loss of estrogen, a female sex hormone which plays a key role in building and maintaining bone calcium. By ...

If you're drinking alcohol, opt for a glass of red wine as it contains a compound called resveratrol that protects the heart.

However, the health benefits are only associated with drinking in moderation. It is recommended to limit yourself to no more than 1 drink per day for women and 2 drinks per day for...

Limit the time you spend inactive in front of TV. Prolong TV watching increases the risk of obesity by disrupting your metabolism due to absence of muscle movement.

Additionally, when you are watching TV, you tend to eat more and eat unhealthy foods due to advertising and other food cues on TV. A study compared the television viewing habits of...

If you're drinking alcohol, opt for a glass of red wine as it contains antioxidants & a compound called resveratrol that protects the heart.

However, alcohol consumption can lead to health problems if it is not moderated. The American Cancer Society recommends you limit yourself to no more than one drink per day for ...

Recipes - Women Health

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Chivda Recipe

Chivda Recipe

Chivda is a savory snack made all over India. It is made with rice flakes (called aval, poha, avalakki, chivra, beaten rice in Indian languages). It is good as a teatime snack or at any time. This snack keeps for 3-4 weeks so you can also carry it ...
Bread Upma Recipe

Bread Upma Recipe

This Bread upma recipe is a easy recipe for a Indian snack dish. You can serve it as a breakfast or as a snack. The preparation is similar to upma. It is also called as bread bhaji. Whole Wheat Bread slices - 8-10, cut in small pieces Onion - 1 cup ...

Glossary - Women Health

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Menopause

Menopause is the time in a woman's life when menstruation (having a period) ends. It is part of a biological process that begins, for most women, in their mid-thirties. Menopause is defined as the time when there has been no menstrual periods for 12 ...

Glycemic Load

The glycemic load (GL) is a ranking system for carbohydrate content in food portions based on their glycemic index (GI) and the portion size. A GI value tells only how rapidly a particular carbohydrate turns into sugar and doesn't tell you how much ...

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