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“Winter Skin”

Articles - Winter Skin

Winter Skin Care Tips

Winter Skin Care Tips

Winter is a source of joy for many families because of the numbers of festivals and all the holidays. But as the winter months sets in, the weather becomes colder, windier and drier. Moreover, it has a harsh effect on the skin. Dry air and harsh wind can sap moisture from the skin, causing cracking, chapping, and irritation. According to Ayurveda, in winter the agni or body fire (digestive power) ...
Winter Skin Woes

Winter Skin Woes

Skin care needs to adjust to the seasons, especially winter, which can be harsh and damaging. Winter weather can pose a lot of challenges for your skin. It can be especially harsh because the possibility of dryness is greater. The cold wind and low temperatures can wreak havoc on one's skin and lead to dry, itchy and chapped skin. The few reasons why your skin gives you trouble in winter is ...
Tips for Running in Winter

Tips for Running in Winter

It's that time of the year again when the temperature is very low in the morning and that, you feel, is a good enough reason to stay in bed. It is often difficult to keep in shape when the weather turns cold. However, winter doesn't necessary have to be an excuse to stop your out door fitness activity. During winter, your body generates waste heat during heavy exertion, so running in the winter ...

Discussions - Winter Skin

Winter Skin Care Tips
Q: Summer time is great for your skin as it feels young and alive. But winter can be extremely stressful on your skin. Winter brings with it drier, rougher skin, flakiness and itchiness and chapped sore lips. Here are some tips to help your skin feel more comfortable during winter

A: Replace soap with mixture of haldi, besan malai and chandan powder soaked in milk for everyday bath. Once a week u can add diwali walla utna for exfoliation or almond paste for extra moisture. You'll never need those expensive moisturisers or anti aging creams.

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Foods to Keep You Warm in Winter
Q: Winter is almost here now which means it is time to remove those woolen clothes from the corner of the closet and buy some winter skin care cream. But wouldn't it be great if we were internally adequately heated so that we could enjoy this season to the maximum. Want to know more about foods that keep you warm internally

A: Excellent post. Some great advice there - its certainly starting to get cold here in bonny England ausi - I stick with spicy food (garamassala meaning warm, the indredients of which are mostly above) and while I do like good old broth and dumplins - to stay healthy I try to include the above in my diet ! http://helloecoliving.com/2009/12/food-to...

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Weight Loss in Winter
Q: I ve heard winters is a season for weight gain and weight loss is not possible, or is very slow how true is it?

A: Hi Nivedita, Yes it is hard bt if you r doing the right things than winter will instead help u in losing weight. beacause of the cold wether, the body stuggles to increase its temperature (auto immune response)hence raising the BMR from usual. which is what the body exactly needs to lose weight, but the tough thing is that .. as the BMR ...

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How to kepp your skin firm?

A: Here’s how you can keep your skin firm and healthy. Drink plenty of water, as it allows the skin to maintain its elasticity and flushes out toxins. Take alternate cold and hot showers as this helps to open and close the pores in the skin. A healthy wholesome diet rich in citrus fruits will keep your skin firm and young. Collagen found in Citrus ...

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