“Why I Cannot Lose Weight”
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Why are Crash Diets Bad?
Why Diets Fail?
How to Lose Vacation Weight?
Discussions - Why I Cannot Lose Weight
I need to loose weight
Q: If I Need To Loose Weight, what are the best options?
A: Go on a road trip to the Himalayas. I am serious! I know a friend who did a hiking trip in the Himalayas and he came back looking like s stick. He lost around 10 kilos in a matter of two months. Of course a trip like that costs a lot but this is the most natural way to lose weight. Most of the hiking trails in the mountains are quite hard and you ...
Why I'm not losing weights? (Read for more info).
Q: Hi all. I weigh 125 K.G & Height is 176. I'm 16 years old, I've been playing MMA (Mix Martial Arts) for six months by now and I haven't lost a single K.G, I don't usually eat at night, only twice a day, however, my food sometimes go unhealthy, but I eat a lot of healthy food such as vegetables and fruits. I had some problems at the beginning of my MMA class, I couldn't do the exercise well and I c...
Why I m stuck with my weight.
Q: I used to be 81kgs in January..i reduced my weight through walking for an hour daily and around 15-20 mints exercise twice a week. I am now 74. I have kept a check on my calorie intake through lifemojo and maintained it to 1000-1200 calories per day.I have been avoiding fried foods and taking sugerless tea(ofcourse once in a while i do tk it wid sugar,if i crave too much). Now my problem is that i...
A: Hey Tanu, Our body gets used to whatever diet you follow or any activities or exercises after a month or so. You have to keep on making some variations in your daily diet and exercises to keep on getting same results. As you are walking for long time, your body must have got adapted to that activity. So try jogging in between of ...
loose weight
Q: im 14 years old i m 59kg and i am tall 150cm.i m not confident with my weight and onestly i don t care about what i should not do.i want to get slim by summer therefore i want to loose 11kg in 15 weeks.what should i eat and do please?
A: Hi Selina, Normally any teens below age 18 years are not prescribed to do any exercises. As this is the phase to grow up. Why dont you indulge in some sports activities like volley ball, basket ball, etc. Any outdoor sports played for an hour or so have an effect of calorie burning and at a same time you would enjoy such things too.
Health News - Why I Cannot Lose Weight
Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts
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