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Articles - Whole Child Wellness

Top 5 Nutrients for Your Child

Top 5 Nutrients for Your Child

You may be having a tough exercise day running after your kids while asking them to eat what you want them to eat. And they will take the maximum advantage of your helplessness. They will laugh; they will hide at the remotest corners and will even shout and cry out loud. Guardians, neighbors and well-wishers will give you various opinions on the ways to control your child on food issues, but they ...
Tips to Deal With Your Obese Child

Tips to Deal With Your Obese Child

Today's lifestyle is responsible for obesity in children. Working parents are not able to spend quality time with their children. Children in nuclear family setups choose to entertain themselves by playing video games or by watching television in their spare times. Lack of a play partner keeps them away from any kind of physical activities. Moreover, children at their lonely hours, tend to indulge...
Is Child Anger Management a Child's Play?

Is Child Anger Management a Child's Play?

Experts comment that, "Angry children may become angry adults"! The saying can prove to be true in your child's case! You may have chosen to laugh at your child's expression of anger in most of the times without realizing that this may go a long way to produce undesirable changes in his personality in his future life. You need to make some interventions if you notice certain abnormal ...

Discussions - Whole Child Wellness

How to keep kid away for junk food?

A: This is quite hard to do, as kids do relish junk food every once in a while. Instead of keeping them away from it by force, you can make your meals tastier in comparison and load them up with nutritious content by the side. Pack your kids a good lunch, instead of following them wherever they go. You can try talking to them about how junk food is ...

3 Responses

Health insurance for a child
Q: What problems are covered under Health Insurance For A Child?

A: That depends on the type of policy and also the insurance provider. Different companies have different health insurance options and I cannot say for sure who will provide what cover. Some of the different diseases and healthy problems that are generally covered under health insurance policies are as follows: • Heart attacks and strokes • Prolonged ...

2 Responses

What to give a child for constipation?

A: For treating constipation in children firstly give them food rich in fiber like whole grain cereals,fruits ad vegetables.bran cereals.Fiber rich foods helps to increase the peristaltic movement and provides bulk,thus helps in constipation. * Make them drink plenty of liquids help in proper bowel movement. * Prunes or prune juice also a very healthy...

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Whole wheat naan recipe
Q: Will a whole wheat naan recipe be high on calories?

A: Probably not! Whole wheat naan should contain a high fiber count and while it may have a solid calorie base, it won't be very high. It will provide good energy as well. Whole wheat naan is a very healthy option. Whole wheat pudina naan is a tasty variant and one can experiment with different ingredients while making whole wheat naan. My grandmother...

1 Response

Health News - Whole Child Wellness

Parents' English Affects Child's Stay in Hospital

Proficiency in English language of parents may affect their child’s duration of stay in hospital. According to a study carried out by Children's Mercy Hospitals and Clinics in Kansas City, Mo., children's of people with limited English may end up staying for longer time in hospital. The study tracked 1,300 children admitted to a children's hospital in the Midwest. Most of them were getting ...
Parents Who Lose Child May Die Earlier: Study

Parents Who Lose Child May Die Earlier: Study

It's all there in a mother's womb and a father's "will-force" to give birth to a new life which would preserve their identities for the next generation. It's all there in the blood and it's all there within the souls. It's indissoluble and has been made right from the heaven. It's the eternal bondage between parents and their children. Parents are what they are because of their ...

Younger Siblings of an Autistic Child Stand at a High Autism Risk

If we believe in astrology, then we put a common reason to every issue. We say that it was decided previously by the Almighty and our fate was written beforehand with our palms and its lines, being the carrier of our fate. In a similar way, our life, has all its information trapped in our genes. Our genes decide our fate from a scientific or a medical point of view. Sometimes, the genes may bring ...
Parenting Style and Child's Mental Health Found to be Correlated

Parenting Style and Child's Mental Health Found to be Correlated

It is a nature's rule by which water or any other liquid assumes the shape of a hard container. In other words, water accommodates or fits itself into the form of the vessel in which it is stored. Likewise, you will need to mold yourself to suit your child's moods. This way, you can understand him better while reducing his risk of depression and anxiety. This means that you may need to modify your...

Health Tips - Whole Child Wellness

If your children are fussy about many foods, use your imagination and put together their choice of foods but with your ingredients.

Examples: whole wheat bread pizza, with vegetables of your choice, whole-wheat vegetable pasta, vegetable kebab rolls, soya pulao etc. This way they will get nutrition as well as ...

Recipes - Whole Child Wellness

Oat Biscuits Recipe

Oat Biscuits Recipe

These simple and slightly sweet biscuit with a crisp exterior and tender interior are perfect for tea or mid-morning snack. Rolled oats - 6 tbsps Whole wheat flour - 1.5 cups 1/2 cup all purpose flour 1/2 cup brown sugar / sweetener Baking powder - 1...
Moong Dal Soup Recipe

Moong Dal Soup Recipe

Moong dal soup (green gram soup) is easy to make and appeases hunger very well. It is something which you can have during any time of the day. Since this soup contains no corn flour and toned milk, it has less calories and very good for weight loss. ...

Glossary - Whole Child Wellness

Tempeh

Tempeh is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Like tofu, tempeh is made from soybeans, but tempeh is a whole soybean product with different nutritional characteristics and textural ...

Pantothenic Acid

Pantothenic acid, also called vitamin B5 (a B vitamin), is a water-soluble vitamin required to sustain life (essential nutrient). It is a component of coenzyme A (CoA), a molecule that is necessary for numerous vital chemical reactions to occur in ...

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