“What Can You Eat When Fasting For Navratri”
What can you eat when fasting for navratri?
A: depends on what kind of fast you are doing, when you are doing a one meal pattern fast you can eat every thing you wish, but make sure you dont overstuff yourself. eat good amount of proteins and carbs. if you are off cereals , than munch oin fruits and make sure your drink plenty of fluids to prevent dehydration, which is common during fasting. ...
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Discussions - What Can You Eat When Fasting For Navratri
A: In nine days fast try to avoid fried items as much as possible .Try to take as much fruits, fruit juices,buttermilk and thin milk shakes as you can .You can take banana raita, bottle guard raita,cucumber raita and sometimes fruit creme instead of fried and rich foods.Since the fast is for nine days dry roasted peanuts and makhana will help you in ...
Can we eat flax seeds during Navratri fasts?
A: If you decide to go on a fast, whatever the reason, it is important that you take the time to prepare beforehand. Do not go from eating fast food one day to eating nothing the next. Instead, eat light and whole foods the days before you fast. Be sure to consume plenty of fruits and vegetables. Just as you should not eat a heavy meal before ...
What And When To Eat After A Workout?
A: eat atleast after one hour of your work out , not before that. you can have a fruit, or fruitjuice, buttermilk, boiled eggs, a plate of salad,brown bread sandwhich.
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