“What Can A Dietician Do For Me”
What can a dietician do for me?
A: Basically Dietician giving nutritional full guidelines for large numbers of patients. They counsel them on their nutritional needs especially patients trying to overcome specific illnesses like diabetes, cancer, etc.
Discussions - What Can A Dietician Do For Me
Fat Problem
Q: height:153 cms
weight:85kg
age:22
I have harmone problem also i am on medication for depression. My problem is i can't drink 8 glasses of water everyday because I will have to spend the whole day in loo. Secondly I have already tried vegetables and walking but nothing seems to work. I can't afford for dieticians or gym. My family is very strict and they never let me do anything including goin...
A: Hi, Drinking water boosts our metabolic rate. Some studies have shown that hunger and thirst sensations are triggered together. Most of the food contain water. If one doesn't drink much, they may be subconsciously driven to eat more to reach required amount of water.So try to drink a glass of water every hour which can help in prevent over eating...
what do you think of milk and nuts as protein sources?
Q: i am a nutritionist and eat a lot of veggies and fruits. the irony of my being is i am not fond of animal protein sources. does anybody out there have an opinion about milk, nuts and tofu as the sole sources?
the lazy eating nutritionist.
A: Hi Suz, milk , nuts and tofu are all excellent vegetarian sources of protein. If you are not fond of animal sources , than you dont have to worry about your protein intake if you are regular on the above mentioned items. tofu and soyabean are the best plant protein available. where as milk provides not only protein bt other vital nutrients like ...
How many calories do I need to lose weight?
A: Hello, this is a very common question a lot of people ask. First of all find out how much you weigh, and what is the desired or ideal weight you want to be? Consequently you need to calculate the calorie intake you need for your body. Men and women’s calorie requirement vary. Also your life style will decide how much calories you need. There are a ...
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