“Weight Loss Workout Routine For Men”
Articles - Weight Loss Workout Routine For Men
Weight Loss: Men vs. Women
Weight Loss Advice for Men
Weight Loss vs Fat Loss
Discussions - Weight Loss Workout Routine For Men
Weight Loss Advice for Men
Q: The problem of obesity is universal and transcends the boundary of sex. However, the challenge of weight control in men is often a confusing and unattainable goal. If diet and weight are as important to health and wellbeing as experts believe, we men need to make changes to what we eat and how often we exercise. But How?
A: Hey , really a nice article.
Men loss weight
Q: What are the Men Loss Weight problems?
A: There are no specific problems that men alone face when it comes to weight loss. Losing weight is not an easy task and it can be quite challenging for a man (especially one that is lazy) Men tend to eat a lot more than women and this is one of the main problems. Women have a sense of self control for the most part whereas men tend to munch on ...
My daily losing fat routine,good or bad?
Q: Basic Info:
Age:17
Gender:Female
Height:5' 0" (155cm)
Weight: 50kg (110lbs)
When i was 17 years old, i started to go to the gym and workout for an hour 3 times a week. I think I gained alot of strength, start lifting from 2lbs weight to 50kg(110lbs) and I felt really good waking up each morning bursting with energy.
Since I was young and more interested to hang out with friends plus i bec...
A: Hi Diwani , It is great to see ur effort for ur health. Right now what u doing is very good . I can tell u a some health tips for u , Drink warm water with lemon in the empty stomach & in the nite also. Instead of taking only milk in the evening add green tea because it rich of antioxidant which helps to maintain ur immunity & also helps to ...
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...
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