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Weight Loss and Regain

Weight Loss and Regain
Losing weight is not an easy task; this much is a proven fact. But what's tougher than losing weight is keeping it off. In fact before anyone has a chance to realize the weight is coming on again, its all back on! Naturally there are reasons behind such a back and forth of weight gain, loss and gain once more. When you relent to certain methods of weight loss, it ends up being a temporary effect. ...

Articles - Weight Loss Regain

Tips for Permanent Weight Loss

Tips for Permanent Weight Loss

Its easy to lose weight quickly, most commercial diets on the market help drop weight fairly quickly. However, this is not permanent weight loss, most dieters regain the weight within a few months. Permanent weight loss only comes when there is a change in eating habits for the long term. A change that allows the body to burn excess fat permanently, after all we don't become overweight within a ...
How to Lose 15-20 Kg Weight?

How to Lose 15-20 Kg Weight?

Just about everyone in the world, at sometime or other, are looking to find the best weight loss options to help them lose that extra dress size or that flabby beer belly. In an effort to find ways for shedding a few pounds within a minimum time possible effort, people either starve or opt for very strenuous physical exercises to achieve the goal of weight loss. They harass their exercise trainers...
Dangers of Rapid Weight Loss

Dangers of Rapid Weight Loss

Nowadays, people are searching for rapid weight loss programs and diets rather than permanent and healthy ways to lose their weight and reduce the fat. Each year, hundreds of thousands of people get involved in rapid weight loss. Although, it is possible to lose weight in a short period of time, but you should know that there are dangers associated with rapid weight loss. Rapid weight loss, or ...

Discussions - Weight Loss Regain

Weight Loss and Regain
Q: Weight loss is a wonderful feeling to someone who needs to knock off those extra pounds but how do we learn to keep it off? A consistent and healthy lifestyle is key no doubt but so are a few other things

A: Hi, Useful article.

1 Response

What Weight Loss Products Work?

A: Food Labeled as high fiber and where fresh fruits and vegetables are used are good for weight loss.

2 Responses

Lose weight to fast
Q: What problems would you face if you lose weight too fast?

A: Dieting is best done in a slow and gradual manner, because rapid weight loss can have a lot of side effects. The many side effects involved include prolonged hunger and depression. Once you cut down all your favorite foods and beverages through dieting, you will stop enjoying your meals wholly and become depressed. You will also lose your sex drive...

2 Responses

Dangers of Rapid Weight Loss
Q: People who are desperate to lose weight will go to extreme measures to get what they want. And that's probably why eating disorders have become a very common problem in the world. But rapid weight loss can cause a great many problems where your health is concerned

A: Along with the dangers of rapid weight loss as Lifemojo team explained, there is no long term success with rapid weight loss methods. Studies have proved that, people who lose weight rapidly are more likely to regain weight than those who lose it slowly.

4 Responses

Health News - Weight Loss Regain

Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

A house cannot stand if its very foundation is weak. You may conduct several repairs on it, but all your efforts may go in vain. And sadly, our bodies also follow the same principle. We may be trying hard to shed a few kilos or to sculpt in the way we like, but we may not realize that our efforts may be countered by our body itself. Researchers at the University of Illinois have found out that the...
A New Study May Pave the Way for the Development of New Weight Loss Drugs

A New Study May Pave the Way for the Development of New Weight Loss Drugs

It seems that the topic of weight loss will remain loaded with elements of interest, sacrifices, mystery and of course with a lot of surprises in the end. Researchers will go on to uncover more secrets of weight loss day by day. Just like that, a new research has come to suggest that varying the intakes of high protein foods like eggs, meat and dairy can help you to lose weight. The study was ...
Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Eating, living and fulfilling our physical desires are the basic demands of life. These things have to be right at their places and there is no special credit given to them. But when these are not there, you'll definitely feel their absence. Without food, you cannot live and without sex, you will either not love to live or you may not want to live without love. Come to the truth- no relationship ...

Bariatric Surgery Patients May Undertake Heavy Exercises: Study

Money cannot buy everything. If you think that money can bring you permanent results or changes, then you may be going wrong somewhere. Money can only open the gate to a specific goal and you need to take the path and complete a long journey. Funding , opting and undergoing a bariatric surgery may only begin your weight loss process and then it's up to you to maintain the same. And as you know, ...

Recipes - Weight Loss Regain

Moong Dal Soup Recipe

Moong Dal Soup Recipe

Moong dal soup (green gram soup) is easy to make and appeases hunger very well. It is something which you can have during any time of the day. Since this soup contains no corn flour and toned milk, it has less calories and very good for weight loss. ...
Broccoli Soup Recipe

Broccoli Soup Recipe

Wonderfully creamy Italian low-fat soup which would be an ideal first course, a prelude to a heartier main course. 1 cup broccoli, cut into small florets 1/2 cup onion, thinly sliced 1 large clove garlic (lahsun), chopped 1/2 cup carrots, thinly ...

Glossary - Weight Loss Regain

Detoxification

Detoxification, or detox for short is the removal of toxic substances from the body. Detox Diets are considered to improve health, energy, resistance to disease, mental state, digestion and aid in weight loss.

Glycogen

The body breaks down most carbohydrates from the foods we eat and converts them to a type of sugar called glucose. Glucose is the main source of fuel for our cells. Glycogen is the main way the body stores glucose for later use. Glycogen is ...

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