Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
0 Items

“Weight Loss F”

Articles - Weight Loss F

Read more Articles »
Weight Loss vs Fat Loss

Weight Loss vs Fat Loss

People seem to use weight loss and fat loss interchangeably, not understanding the difference between the two terms. It is important that people understand that there is a big difference between losing weight and losing fat. What's the difference? Let's start by defining weight loss & fat loss: Weight Loss is the loss in your body-weight - the sum weight of your bones, muscles, organs, body ...
Breaking a Weight Loss Plateau

Breaking a Weight Loss Plateau

One of the most common frustrations in weight loss is when all progress halts, despite the fact that you are diligently following your plan. You have been steadily dropping pounds for weeks, maybe even a month or more, and all of a sudden you hit an impasse. Hitting a weight loss plateau is a common experience for most dieters. What is a Weight Loss Plateau? The weight loss plateau occurs because ...
Weight Loss and Regain

Weight Loss and Regain

Losing weight is not an easy task; this much is a proven fact. But what's tougher than losing weight is keeping it off. In fact before anyone has a chance to realize the weight is coming on again, its all back on! Naturally there are reasons behind such a back and forth of weight gain, loss and gain once more. When you relent to certain methods of weight loss, it ends up being a temporary effect. ...

Discussions - Weight Loss F

Read more Discussions »

Is chapati or rice better to lose weight%3f?

A: Tough one to answer. Though the general feeling is that chapati is a better option for weight loss, both have high carbohydrate content. In case of chapatis, they are low in fat and high in fiber. If soya, oat or corn flour is mixed with wheat flour, it becomes rich in protein and fiber and helps in weight loss. In case of rice, white rice is ...

2 Responses

Is Hot Yoga Good For Weight Loss?

A: Hot yoga is also known as bikram yoga.It involves 26 postures and 2 breathing exercises in 90 minutes,performed in a room temperature of 105 degree F and humidity level 50%.In Bikram yoga, weight loss occurs because of the increase in metabolic rate which leads to burn fat.But,good results have been seen only when yoga has been done with the ...

1 Response

How to lose 15 20 kg weight%3f?

A: Loosing weight in a healthy way needs some patience which means that we will eat healthy food and do the exercises to help burning calories more than what we will consume so as to loose weight. Crash diets can help you to loose weight easily but it will lead to decrese in nutrients to muscles and body which is really a unhealthy way. One kg of fat ...

2 Responses

What is good diet f?

A: Eating is very essential for living. What's more important is to eat healthy. A good diet is very important. What is a good diet? A good diet is one which is balanced and that means you get all the essential nutrients your body requires from that diet. A good diet should be a healthy diet. It should include the right amounts of proteins, fats, ...

2 Responses

Health News - Weight Loss F

Read more Health News »
Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

A house cannot stand if its very foundation is weak. You may conduct several repairs on it, but all your efforts may go in vain. And sadly, our bodies also follow the same principle. We may be trying hard to shed a few kilos or to sculpt in the way we like, but we may not realize that our efforts may be countered by our body itself. Researchers at the University of Illinois have found out that the...
A New Study May Pave the Way for the Development of New Weight Loss Drugs

A New Study May Pave the Way for the Development of New Weight Loss Drugs

It seems that the topic of weight loss will remain loaded with elements of interest, sacrifices, mystery and of course with a lot of surprises in the end. Researchers will go on to uncover more secrets of weight loss day by day. Just like that, a new research has come to suggest that varying the intakes of high protein foods like eggs, meat and dairy can help you to lose weight. The study was ...
Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Eating, living and fulfilling our physical desires are the basic demands of life. These things have to be right at their places and there is no special credit given to them. But when these are not there, you'll definitely feel their absence. Without food, you cannot live and without sex, you will either not love to live or you may not want to live without love. Come to the truth- no relationship ...

Bariatric Surgery Patients May Undertake Heavy Exercises: Study

Money cannot buy everything. If you think that money can bring you permanent results or changes, then you may be going wrong somewhere. Money can only open the gate to a specific goal and you need to take the path and complete a long journey. Funding , opting and undergoing a bariatric surgery may only begin your weight loss process and then it's up to you to maintain the same. And as you know, ...

Health Tips - Weight Loss F

Read more Health Tips »

People who lose large amounts of weight like ten kg or above, should emphasise on maintenance plans, otherwise the weight is sure to rebound.

Plan a slow but steady loss of weight; go for medium amount of loss rather than drastic loss.

It's not advisable to check your weight morning and evening everyday as you will tend to get obsessed about your weight and start bingeing because food is constantly on your mind. Fix a time every few days or once a week, and monitor your weight. Make it a point to weigh yourself at exactly that time each time.

Dieting has a direct impact on your mind. It takes a huge amount of willpower to control the urges. In such conditions, try and be calm and relaxed at all times. Stressed or depressed people tend to overeat.

For a sustainable & healthy weight loss/gain, it is recommended that you gain/lose weight at a rate of about 0.5 to 0.8 kg (about 1-2 pounds) per week.

Recipes - Weight Loss F

Read more Recipes »
Bran Muffins Recipe

Bran Muffins Recipe

These healthy muffins are made from 100% whole grains, including both wheat bran & oat bran (giving soluble & insoluble fiber at once), and yet they do not taste like sawdust. Wheat bran – 1 cup Oat bran – 1/2 cup Eggs – 2 ...
Moong Dal Soup Recipe

Moong Dal Soup Recipe

Moong dal soup (green gram soup) is easy to make and appeases hunger very well. It is something which you can have during any time of the day. Since this soup contains no corn flour and toned milk, it has less calories and very good for weight loss. ...

Glossary - Weight Loss F

Read more Glossary »

Detoxification

Detoxification, or detox for short is the removal of toxic substances from the body. Detox Diets are considered to improve health, energy, resistance to disease, mental state, digestion and aid in weight loss.

Glycogen

The body breaks down most carbohydrates from the foods we eat and converts them to a type of sugar called glucose. Glucose is the main source of fuel for our cells. Glycogen is the main way the body stores glucose for later use. Glycogen is ...

Related Health Pages

Explore

More About Us

How can we improve this site for you?

Site Map | Site Index | Return Policy | Terms of Use | Privacy Policy
© 2011 LifeMojo Health Solutions Pvt Ltd. All rights reserved.
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.