
WEIGHT LOSE
Q: I WANT TO LOSE MY WEIGHT
A: Hi Ravinder, Some more details would be required from you to be able to help you. We would need your height, weight, body measurements, diet routine, physical activity routine, food preferences, lifestyle, medical history etc. Please send your contact number to care@lifemojo.com or call at 080-43288888 or +91 90089 99189. One of the Diet ...
weight lose
Q: im 23 yrs old and my stomach or my waist is 32 i want to reduce ths can u tell me how
A: @Tarun There are no miracle quick diets, pills or exercises that will help you lose tummy fat, not only because the stomach is one of the most stubborn fat spots for many people but also because "spot reduction" is impossible. You will have to workout your whole body and get control over your diet. See the article here: http://www.lifemojo....
Best weight losing exercise
Q: What are the Best Weight Losing Exercise?
A: Losing weight is not a fast and easy step my friend. You need to put in a lot of effort, stay focused and be consistent in your work out regime. The ideal way would be to engage yourself in a sport that you love may be swimming, this is the best exercise as it tones all the muscles in your body. Any sport combined with a brisk walk could help. ...
Running weight lose
Q: Is Running Weight Lose easy?
A: Losing weight by running is a good idea! Running and jogging helps you burn many calories and you will get fit as well. When you start of it might be really difficult to run but then your lungs will get used to the process. Whenever I start my run I always make sure that I warm up properly. The last thing that you want to do is to pull a muscle ...