
How to lose weigh
Q: How to lose weight without any side effect?
A: One thing you should know about weight loss is that it should be a gradual process. Yes, you may have seen advertisements that proclaim that you can lose weight immediately and diet pills that claim the same, but these will take a huge toll on your health. You should first cut down on all forms of junk food, because this will decrease the number of...
Tummy tucks surgery
Q: What are the worst effects of a Tummy Tucks Surgery?
A: There are many risks that a procedure like this can cause and some of them are even life threatening. Some of the things that you can expect are listed below: • Bleeding • Scarring and cuts in the skin • Hematoma • Suture rupture • Keloid • Swelling • Damage to the nerves • Numbness and changes to the skin • Asymmetry • Accumulation of fluid • ...
A: Loosing weight so quickly is really not healthyargeting 3-4 kgs in a month is a healthy weight reduction. Better to loose weight in a healthy way by doing proper form of exercises and following proper healthy diet. Healthy diet will help reducing weight but by keeping daily nutrients in a diet. Crash diets will lead a lack of nutrients in our body...
best time to weigh yourself
Q: is it true that the best time is the morning to weigh yourself..i am asking this because i usually do it at around 6 pm like a 2 hrs gap after i eat...does timing really change ur scales?
A: hi vandana, yes timing do matter when it comes to measuring weight loss. here are some tips on how to get a correct measure of your weight. For starters, always check your weight first thing in the morning with an empty stomach. Weight tends to fluctuate in the course of the day. With all our various activities such as eating, sweating, ...