
belly fat
Q: how to reduce tyre on my belly
A: This is the worst fat to reduce and needs lot of patience (I know it's very tough to keep on exercising patiently if you don't get results). Lower abdominal exercises will help you. You can find lower abdominal exercises on net and if you do it religiously for 3 months you will start getting result in 3 months. Try taking hot water also after the ...
How to loss belly fat quickly?
A: There are various abbs exercises which can be done easily at home. To reduce fat from abs we need to do more of resistance training exercises like Cruches, reverse crunches, heel touch , Oblique abbs crunches, etc. These are the exercises which will help to increase muscles mass and reduce thigh fat so as to reduce the thighs. We need to do these ...
how to losse fat belly
Q: i am jobless women.and baby oppreat.but baby is died.now my belly become fat.weight become more.tell me what can i do for my health.iam vey worried.
A: tell me about this
Running on treadmill can lose tummy fat
Q: Will running on treadmill can lose tummy fat ?
A: Running on treadmill is effective in reducing tummy fat but how does it do? Tummy fat can be reduced by cardiovascular type of workouts or in other words exercises involving the heart and the large muscles. Various kinds of exercises like running and jogging are very good for tummy fat reduction. Now in this context, treadmills generally can give ...