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“Summer Health And Wellness”

Articles - Summer Health And Wellness

Top 8 Summer Health Risks

Top 8 Summer Health Risks

The summer months are upon us and it is a great time to be outside. It's all about fresh air, sunshine and warm weather. It's also about biking, running and swimming and many other activities that are perfect for summer. The summer brings fun and play in our life, but it also brings health hazards. But most of them can easily be avoided with a little planning and preparation. There is nothing ...
Summer Tips for Wellness

Summer Tips for Wellness

For many people, summer means fun in the sun. The kids are out of school, summer vacation is on and it's time for outdoor activities like riding bikes. But there is a flip side to summer too. The strength of the body is lost during this period. People feel tired and exhausted during the season due to extensive heat rays of the sun, the watery portion (or Kapha) of the body of people, animals, ...
Quench Your Thirst the Right Way

Quench Your Thirst the Right Way

Just the thought of summer makes you want to reach for an ice-cold drink doesn't it? Insufficient hydration during any time of the year or while you are exercising can have serious effects on your health. Here are a few simple rules and precautions that you should be aware of as you rehydrate and beat the heat. Take It Slow: Your kidneys can clear about a liter of water per hour. So don't go ...

Discussions - Summer Health And Wellness

Summer height high
Q: What is the maximum Summer Height High?

A: Where do you live? The summer heat varies according to the city or country that you live in. Where I come from the summer is quite harsh and most of us prefer to remain indoors during the afternoon as the heat can be life threatening.  But in places like England the summer temperature rarely climbs above 16 degrees Celsius. A maximum of 20 degrees...

2 Responses

Summer fruits for skin glow
Q: Which summer fruits for skin glow can I use ?

A: In summer for glowing skin you can use the fruits watermelon, papaya, rusk melon, oranges etc for glowing skin. You should drink plenty of fruit juices in order to glow you skin. You should avoid white meat and red meat. Instead of these things you should opt for fish and vegetables. To remove all the dirt, oil and pollution from your face, you ...

3 Responses

Health Benefits of Watermelon
Q: Watermelon offers a tasty way to beat the heat and quench your thirst in the summer months. Despite being a sweet and much loved fruit, it is full of nutrients. The red colored "passion fruit" is not only an excellent sex drive enhancer, but it has several other health benefits as well

A: What are all the fruits goods for type2 diabeteic patients. Water melon, Jack Fruit, banana are good for Diabetic.

2 Responses

Always thirsty and tired
Q: I'm always thirsty and tired. Is it due to summer heat ?

A: It is possible. If you live in a dry place then there is a god chance that the heat id drying up your throat. Generally places that are hot and dry make your throat dry. But humidity can make you sweat and lose lots of fluids as well. So you need to keep drinking lots of water and also avoid eating too much starch and carb filled foods. Fruit ...

1 Response

Health News - Summer Health And Wellness

Stay Stress-Free to Improve Your Skin Health

Stay Stress-Free to Improve Your Skin Health

If you have any complaint against anything or anyone, then you are sure to find out a very common underlying cause behind it- stress. If you fail to accomplish anything at home or at work, then you may pronounce the term "stress" to get some sympathy or empathy on your side. Stress has become the "ready" answer for everyone trying to defend themselves. And stress seems to be an...

Birth Month Influences Celiac Disease: Study

A study carried out by Massachusetts General Hospital points fingers at birth month for celiac disease. The study claims that children born in spring and summer season are at more risk of contracting the disease. Celiac is a disease that causes digestive problems in the small intestine when gluten - a common protein found in wheat, barley and rye - is consumed. Here the villi (tiny, finger-like ...

Vitamin D Deficiency Observed in Psoriatic Arthritis Patients

People with a deficiency of vitamin D may suffer from psoriatic arthritis, a health condition in which psoriasis clubs with arthritis. This is what a study conducted on Canadian and Israeli patients has suggested. In fact, this deficiency has been found common among people suffering from psoriatic arthritis. The study, conducted on 300 subjects, included patients from two different geographical ...

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