
Pain in the right lower back
Q: Should I be worried about Pain In The Right Lower Back?
A: It most likely is a muscle problem. My brother has a weak back and he complains of back ache all the time. This is due to the fact that he sits at his desk all day long. Moreover he is lazy to boot. If you have a desk job you must make sure that you exercise at the end of the day. Keeping your muscles loose is a good way to prevent back pain. When ...
Lower pain in back
Q: What exercise can ease a lower back pain?
A: That's a good question - there are many exercises that help in reducing lower back pain. Lower back pain rises mainly due to the overuse of muscles in the specific region. This can be set right by stretching exercises or by exercises that increase endurance. Swimming is a very good option, and this will help in toning your body too. You can also ...
How to reduce lower back pain?
A: Lower region of the spine i.e. lumbar region is highly mobile and thus more prone for injuries. According to one study 80% of industrial and 60% of general population experience low back ache at some point in their life. Low back ache can be caused due to various regions. Majority of low back ache is caused due to mechanical reasons which can ...
Pain on lower left back
Q: Will it Pain On Lower Left Back if I hurt a muscle?
A: You will most certainly experience pain the back if you have hurt a muscle. Generally muscles in the back are vulnerable to pulls and twists. This is especially true if you have a weak back. If you are into sports or other physical activities then you are likely to hurt your back muscles. Most of the time this won't be a serious problem and it can ...