
1 month diet plan
Q: Is there any chance of weight gain after a 1 month diet plan?
A: Gaining weight is much easier than losing weight and you should be able to put on a few kilos in one month if you eat right. Dairy products are the best option for those who are looking to gain weight. You can include lots of cheese, butter and yoghurt in your diet and if you do this consistently over a period of time, you should be able to gain ...
1 week diet to lose weight
Q: What is your recommended 1 Week Diet To Lose Weight?
A: There are no options when it comes to a one week diet, because these diets simply don't work. Such diets are merely fads propagated by people trying to make a fast buck, so don't fall into their trap. Diets have a purpose, and they are designed to provide the body with nutrients while keeping the calories as minimal as possible. Along with a proper...
Does gm motors diet program work?
A: GM Motors diet program is 1 week plan,which helps one to loose 2-3 kgs.This plan is basically a crash diet plan,in which diet comprises of fruits,boiled vegetables,chicken,salads,brown rice and vegetables.In this diet plan though weight loss is fine but the body gets devoid of many essential nutrients in the whole week.Many a times some side ...
maintaining weight/ losing 1 pound per week
Q: hii
am very glad to say that finally after 80days of dieting i have reached my goal weight
i was 110kg previously
now i am 73 (empty stomach) :p
well now is the true test where u are free to eat anything but fear of weight gain is chilling after going through so much to lose it
just want people to post any plan to lose 1kg per week or 1pound also will do or even half pound
please an...
A: Hi rahil, First of all congratulations that you have reached your goal. To maintain your weight you should follow some tips given below- * Have Short and frequent meals. Dont give a gap of 2 or more hrs between your meals. * Add fruits and salads to your diet. They are not only good source of Vitamins and Antioxidants, but are also a good source...