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“South Diet Recipes”

Articles - South Diet Recipes

This Diwali, Cook Healthy!

This Diwali, Cook Healthy!

Diwali, the festival of light, is equally the festival of food. Cooking all sorts of snacks, desserts, and the traditional Indian cuisine. Visiting your family and friends, and inviting them over to your place. Most of us are in such high spirits in the festive feel that we tend to forget everything about our weight and health. All this is side tracked and once diwali is over, we realise that we ...
The South Beach Diet

The South Beach Diet

The choice of eating plans has never been wider for dieters. There are so many diets to choose in today's society, just to name a few of them; low carbohydrate diet, low fat diet, low protein diet, reduced calorie diet and etc. And now, the newest competitor within this field - The South Beach Diet has taken America by storm, and is set to do the same worldwide. The South Beach Diet plan was ...
Romantic Recipes for Valentine's Day

Romantic Recipes for Valentine's Day

Valentine's Day is a day synonymous with flowers, chocolates, hearts and extravagant meals with the loved ones. This year, why not try a different approach with nutritious and healthy meals that will not only warm your heart, but help keep it healthy as well. Whether it is a family dinner, a romantic dinner for two or a couples' dinner party, it is not hard to sneak in a few healthy additions to ...

Discussions - South Diet Recipes

South beach phase one diet
Q: What is the South Beach Phase One Diet?

A: The south beach phase one diet consists of four separate stages and this includes breakfast, lunch, snacks and dinner. The south beach is a tasteless diet for the most part and it concentrates on the consumption of proteins and vegetables. It's not nice at all. I tried it and I gave up on the second day itself. Who on earth wants to eat vegetables...

1 Response

South beach phase 1 diet
Q: What are the foods allowed in the South Beach Phase 1 Diet?

A: Yet another fad diet! Will these ever stop? Do these actually work? Anyway, during the first phase of the South Beach diet the restrictions are quite high and you can only eat certain things. The following is a list of foods that you need to follow. • Vegetables, chicken, fish, shellfish and eggs • Peanuts, fat free cheeses, pistachios, olive oil...

1 Response

Recipes for a diet
Q: What are the dinner recipes for a diet to lose weight?

A: There are no specific dinner recipes as such that you need to opt for. If you are on a diet you can just follow the same pattern that you follow through the day for dinner. Eat something light, preferably something that contains very less fat. Include a lot of fruits and vegetables in your dinner. Also start eating more salads during dinner time. ...

2 Responses

South indian food items to lose stomach fat
Q: Can you suggest any south indian food items to lose stomach fat ?

A: Yes, Idli Sambhar, Upma and like this many dishes are there which are effective and helpful to lose stomach fat. For most of us the stomach is a cause of concern. But nothing is tough if you are ready to reduce your overall weight, your stomach will get automatically reduced. For reducing your weight you have to do a lot of hard work exercises and ...

2 Responses

Recipes - South Diet Recipes

Vermicelli (Semiya) Khichdi Recipe

Vermicelli (Semiya) Khichdi Recipe

A delicious South Indian cuisine, suitable for breakfast. As it is low in fat, it is ideal for cardiac patients and weight loss. Rice Vermicelli (Semiya) - 2 cups Onion - 2 (Finely Chopped lenghtwise) Tomato - 1 (Finely chopped) Green chilly - 2 (...
Moong Dal Cheela Recipe

Moong Dal Cheela Recipe

Traditionally a cheela (also called chilla, puda, pudla) is made with besan (chickpea flour), but there are several variations (with bajra, whole moong etc.). Using moong dal is a delicious way to include high amounts of protein in your diet. Split ...

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