
How to lower high blood pressure?
A: Being overweight is one of the risk for high blood pressure so If you are overweight try to reduce ur weight;Eat a diet rich in potassium, calcium & lower in sodium not only salt even like packed foods , salt biscuits , packed soups , rich gravy types. Maintain regular physical activity(this will help you to keep good circulation & mood), relax ...
Diet for High Blood Pressure
Q: Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. Many people think that decreasing their salt intake is the only way to control hypertension. However, other dietary changes are equally important
A: The article above is very useful for people sufering from hypertension. all the vegetables and spices mentioned in the article is readily available in all indian kitchens.keep updating this article.
High Blood Pressure
Q: I believe The God leads me find the excellent information to control my High Blood Pressure after I have prayed about my health issue. I happen to click the google for my health project research,and the LifeMojo that I have selected for Lemon and kept browsing different food sources. Definitely those are excellent that help me understand more better as to how important my health status- High Blood...
A: Hi Ruth No problem ruth , i'm giving some tips for blood pressure. Small changes in your lifestyle,dietary changes & physical activity. "Being overweight is one of the risk for high blood pressure so If you are overweight try to reduce ur weight;Eat a diet rich in potassium, calcium & lower in sodium not only salt even like packed foods , ...
How to control bp with natural juice?
A: Homemade remedies are extremely popular in treating high blood pressure. Several people I know use vegetable juice to keep their high BP under control. Raw vegetables are basically blended together to make the juice. Two of the most effective vegetable juices are carrot and spinach juice. They could be taken mixed together or separately. The ...