
A: Muscular pull occurs due to excessive strain on the muscles because of injury. Muscular pull can happen when you over stretch your muscles during exercise. You can regain muscular pull by providing the muscles with much needed rest. Providing your muscles with rest allows the torn fibers in the muscles to heal and rebuild. Eat lots of protein rich ...
How to regain pre pregnancy figure?
A: Weight gained in Pregnancy can be reduced by getting again into the daily activities. Even a a brisk walk for 20-40 min will help you to burn calories. A dance ,swimming, cycling, spot jogging ,etc will help to burn calories. These types of exercises will help to loose fat. Leaving baby alone wont be so much possible so its better to do spot jog, ...
A: It is not at all possible to loose 5 kilo in a week you should keep a target of not more than 1 kilo in a week.
A: Your weight loss depends mainly on your calories transitions i.e. calories intake and calories expenditure. No one can tell how fast or how much time it will take to lose weight because the excess weight in you can be due to various reasons like hereditary, lifestyle, basal metabolic rate, type of personality, medications undergoing, endocrine ...