
A: If you have been bothered with this question, let me tell you, that it is possible. Sleep is the most important thing, when it comes to growing taller. Proper sleep helps to promote a healthier body. And it is a fact that you actually grow, while you are sleeping. And try to work out regularly. Try, to build up the core of your body. This will ...
how to reduce breast?
Q: Hi
I am a 24 yrs old female. My height and weight are 4.11' and 55.8kg respectively. as per my BMI which is 24.49; i am not overweight. but i look very fat because of my enormous breast size. even my stomach, butt and thighs are also too heavy.
Pls help me out with your sound advices.
A: Try doing push ups against the wall, for a start maybe 15-20 and then increase it gradually.. the force should be concentrated on the upper body area..
Weight loss Buddy and guidance required
Q: My height is 5' 45" and weight is 83 kgs.
I was doing exercise before. Recently i got a fracture on my leg and i could not do exercises. And my weight increased by 4 kgs. Now I would wish to reduce this 4 kgs initially through food.
Gradually i would like to make myself to an ideal weight. I need your motivations and support. I desperately wanted to lose weight and can post my food intake on...
A: Hi, My weight is 80 kgs and my heaight is 5ft 4 inches. I toowant to lose weight. I am ready to be your weight loss buddy. Mg bak if you are also interested.
How to reduce weight with pcod?
A: PCOD is a metabolic disorder in which excessive weight gain can occur. Below are few tips which will help you to reduce weight. 1) A healthy diet containing unrefined foods is the best way to loose weight. It also decreases insulin resistance. 2) Avoid refined carbohydrates like sugars, white flour, sugary drinks, potatoes etc. These are high ...