
A: Many factors can help you to reduce belly fat, including eating healthy foods, getting adequate sleep,reducing stress,building muscles, and aerobic exercises like walking,skipping,jumping etc.The amount of fat loss will depend on the number of calories burn which is influenced by various factors like intensity of walking,duration,your body weight,...
A: doing abdominal exercises, and avoiding excess calorie in terms of fried food, desserts and alcohol help you a big deal in weight loss.
Tips to reduce tummy..
Q: You can apply any fat burn cream twice a day and go for regular exercise. You can drink alot of warn / hot water Regularly ..
If anyone have any other tips on how to reduce tummy plesae share.. :)
A: Take any fruits all the three times just before your food. This will reduce your tommy by at least 20% with in a month with out changing big in your diet and life style habits.