“Quick At Home Weight Gain”
Articles - Quick At Home Weight Gain
Why Do Men Lose Weight Quickly?
How to Lose Vacation Weight?
Avoiding Obesity - Tips That Men Can Follow
Discussions - Quick At Home Weight Gain
losing weight and gaining muscles and strength
Q: Hi, my age is 43, I weigh 88kgs and 5 feet 9 inches in height. I used to exercise earlier, but gave up in between. I have joined gym again and i develop muscles quite fast, but don't lose much weight from my belly. Mt daily diet from last 3 years is as below:
I have 2 bananas, dry fruits (pistas, almonds, raisins, walnuts and dates along with a mug of milk containing honey and a pinch of powdered...
A: Hi Motabhai Its nice that you following good diet & exercise. Small changes in your diet pattern Avoid banana,rasins ,pistas, honey which is high in calories. Drink warm water with lemon(without sugar,honey,salt) in the morning. Make a habit of taking warm water after every meals.In salad include sprouts,onion , capsicum. Avoid salad dressing(...
Weight Loss and stretch Marks
Q: I am 28 yrs olds working woman and I am able to loose almost 10 kgs in last 3.5 months under the guidedance of my dietician.But the problem is that I got stretch marks in some areas of my body like thighs, hips.How get rid of this ? Please help.
A: Hi Sanghmitra, Here i am sending you a link which will help you to get rid of the strech marks. http://www.lifemojo.com/lifestyle/home-remedies-for-stretch-marks-2921180
How to loose weight fast in a month?
A: Here’s how you can lose up to 20 pounds in just one month. This diet requires you to eat 2 main meals and one snack meal. The main meals will be for breakfast and lunch. Your breakfast should be at 8 in the morning and your lunch anytime before six in the evening. Snack can be had at eight at night. Your meal should be complete and contain protein...
want to lose waight
Q: Hi my name is ashraf and i am a 24 year Muslim Boy from India Gujarat
i am a 5.11'' and 97 Kg i want to lose my weight
i have my game zone in my town and i am not doing any hard work at office so sitting on chair full day
i am eating two time in a day
first in morning after exercise and i am eating what ever my mom coking for me
and my lunch after 5 pm and i counted eating only two c...
A: just run for 45 minutes daily...............and you will see the result in 1 week. run as slowly as you want..........but run..........and stop eating outside food...........you will definately loose around 3-4 kg per month.........the moment you will stop running.....you will again gain weight........... tc
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