“New Mother Diet Plan India”
Articles - New Mother Diet Plan India
1200 Calorie Gujarati/Marathi Diet Plan for Weight Loss
Lifestyle Checklist Before Planning for a Baby
The Do's and Don'ts of Lactation
Discussions - New Mother Diet Plan India
Diet Mantras for Working People
Q: If you are a working man/woman, here are a few mantras that can help you stay healthy and feel energetic through the day.
A: Good one! Quite useful information. Lifestyle management has become a problem now a days especially for working people.
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...
Top 10 Weight Loss Tips
Q: In this time of the year, thanks to the many dinners, weddings and eating out, we all put on weight. Also, many people who are trying to knock-off weight, frequently find that their weight is completely stuck! So what are the little secrets of losing the battle of the flab?
A: Hi I am again asking another question. I want to know where I can purchase the Indian gooseberry powder. I have never seen it or heard of it. I live in SWFL, is this something I can buy in a natural food store or vitamin store? Thank you again.
How to reduce weight?
Q: I wanted to get some inputs on How to reduce weight in a healthy and sustainable way! I do not want to do crash diets or take any food supplements or powders. I also dont want to take any medicine or pills. Please advice.
A: Hmmm...How to reduce weight? This is one question we get the most number of times in the form of enquiries. Well, losing weight is not only necessary for looking good but it is also important for people who want to improve their health and remain fit and active. There are many ways to achieve a slim figure, but out of many which one is ...
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