“More Effective Weight Loss”

We live in a world of shortcuts. Whether it is making food, driving a car or losing weight, all of us want to take a shortcut and cut down on the usual time and effort involved in getting the things done. One of the most common shortcuts is being used by people in case of weight loss and the shortcut comprises of diet pills. These pills not only promise quick weight loss, but also help you avoid ...

Nowadays, people are searching for rapid weight loss programs and diets rather than permanent and healthy ways to lose their weight and reduce the fat. Each year, hundreds of thousands of people get involved in rapid weight loss. Although, it is possible to lose weight in a short period of time, but you should know that there are dangers associated with rapid weight loss. Rapid weight loss, or ...

Do the words like sibutramine, fenoproporex, furosemide, and phenetramine ring a bell in your ears? Well, if you are not familiar with these names, then be informed that these are weight loss pills. These are the chemicals found in these so called weight loss pills. Sibutramine is an appetite suppressant which is approved and used in most weight loss pills while the other drugs are actually banned...

It seems that the topic of weight loss will remain loaded with elements of interest, sacrifices, mystery and of course with a lot of surprises in the end. Researchers will go on to uncover more secrets of weight loss day by day. Just like that, a new research has come to suggest that varying the intakes of high protein foods like eggs, meat and dairy can help you to lose weight. The study was ...

A house cannot stand if its very foundation is weak. You may conduct several repairs on it, but all your efforts may go in vain. And sadly, our bodies also follow the same principle. We may be trying hard to shed a few kilos or to sculpt in the way we like, but we may not realize that our efforts may be countered by our body itself. Researchers at the University of Illinois have found out that the...

Yes, we feel satisfied with some of the goodness or positive aspects associated to us, but we still keep on concentrating on the blues. In fact, we may be following a wrong path with or without our consciousness, but we may keep on repenting on what we have done without ever trying to eliminate the very cause of this effect. Binge eating is a habit which most of us cannot give up so easily and in ...

In the past there have been some reference here and there about the connection between spicy food and weight loss but now a study has found out that red cayenne pepper can burn calories. The study was conducted by the Purdue University and partially supported by the National Institutes of Health and the Mc Cormick spice company. In this study, published in the Journal, Physiology and Behaviour, it...

Traditionally a cheela (also called chilla, puda, pudla) is made with besan (chickpea flour), but there are several variations (with bajra, whole moong etc.). Using moong dal is a delicious way to include high amounts of protein in your diet. Split ...

Besan Cheela (also called chilla, puda, pudla) is a traditional Indian breakfast and evening snack item which is quite easy to prepare. It is also referred to as vegetarian omelette in some parts of India. It is low calorie, loaded with protein and ...