
A: Fat cells are also known as adipocytes. The size and number of adipocytes helps to determine and classify obesity. Number of fat cells in an individual is genetically determined but the size of fat cell varies and is subject to change. Existing adipocytes usually becomes enlarged or filled with more lipid in a process called fat cell hypertrophy. ...
Hi everyone
Q: This is my first post on this site. I've been trying to lose quite a few pounds for the past two months, but have had no success. I'm hoping I can get some tips from here to help me out.
A: Hi Lynn, Here are some tips given below which will help you in losing weight- * Eat a healthy and balanced diet. Eat complex carbohydrates,include lots of fruits and vegetables in your diet and they are rich in fiber.Thus helps in weight loss. * Eat short and frequent meals. As it helps in increasing your metabolism. * Drink plenty of water. At...
How to reduce weight?
Q: I wanted to get some inputs on How to reduce weight in a healthy and sustainable way! I do not want to do crash diets or take any food supplements or powders. I also dont want to take any medicine or pills. Please advice.
A: Hmmm...How to reduce weight? This is one question we get the most number of times in the form of enquiries. Well, losing weight is not only necessary for looking good but it is also important for people who want to improve their health and remain fit and active. There are many ways to achieve a slim figure, but out of many which one is ...
Top 10 Health Benefits of Lemon Water
Q: There's an old saying that says, "When life gives you lemons, make lemonade". Well in this case, you should squeeze that lemon into some water and skip the sugar and drink it up. Drinking warm lemon water is a great way to start out the day and it also has many health benefits
A: Great article on lemon water and website! I just wanted to let you know about Planet Zero Gravity's Stainless Steel 1-liter wide mouth and 16 oz sports and water bottles. They are BPA Free, wide mouth and easy to clean. The 16-oz bottle design is unique and the bottles are made to fit in your car cup holder, kayak water holder, adjustable bike ...