
A: If you have just given birth, then its better you don’t rush it and I would advise you to take some time before you start engaging in rigorous exercises, especially if you have had a cesarean operation. Many women lose pregnancy fat naturally and if you are among those lucky girls, you need to be start by being active and engaging in reasonable ...
How to lose weight after pregnancy fast?
A: Being active is the best way to lose pregnancy weight. Keep yourself constantly busy with household chores or similar activities. This may seem insignificant but they help a lot. You can take the stairs every time instead of using the lift. This will help shed fat and lose calories as well. Try aerobics and swimming, this is popular among many ...
How To Loose Weight Fast After Pregnancy?
A: After pregnancy it takes up to 6 months for your body to return to normal.So one should not be in hurry to cut down the calories.Apart from the physical trauma of giving birth, which itself can leave you feeling tired,So you should think of slow and steady weight loss after pregnancy.Here are some tips which will help you to do so- *Breastfeeding ...
I am a new Mom and want to reduce weight
Q: Hi,
I have a baby 18 months old now and in these 18 months I have put on 8 kgs of weight. I would like to lose these extra KGs. Can you share some useful tips with me?
Thanks
A: Hi Poonam, This is not a big deal to lose weight after pregnancy as it just a temporary weight gain..it will take some time.but if u will put some efforts like the combination of some light exercises and healthy diet you will definately reduce your weight.Here is a link which will really help u out. http://www.lifemojo.com/lifestyle/how-to-...