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Articles - Liquid Diet Weight Loss

Weight Loss and Regain

Weight Loss and Regain

Losing weight is not an easy task; this much is a proven fact. But what's tougher than losing weight is keeping it off. In fact before anyone has a chance to realize the weight is coming on again, its all back on! Naturally there are reasons behind such a back and forth of weight gain, loss and gain once more. When you relent to certain methods of weight loss, it ends up being a temporary effect. ...
The Ayurvedic Diet

The Ayurvedic Diet

Following the diet fads of the western culture one tends to forget the huge resource of knowledge regarding a healthy lifestyle that is present back home. Yes, I am talking about Ayurveda. Ayurveda literally translates to "science of life" - healthy practices for living. Ayurveda is about every part of your life. Over thousands of years, people in India have been discovering the wonders ...
Weight Loss vs Fat Loss

Weight Loss vs Fat Loss

People seem to use weight loss and fat loss interchangeably, not understanding the difference between the two terms. It is important that people understand that there is a big difference between losing weight and losing fat. What's the difference? Let's start by defining weight loss & fat loss: Weight Loss is the loss in your body-weight - the sum weight of your bones, muscles, organs, body ...

Discussions - Liquid Diet Weight Loss

3 day liquid diet
Q: Will I lose weight with a 3 Day Liquid Diet?

A: I don't think so! You might lose a few grams here and there but nothing substantial. A liquid diet is good for the body if you want to stay healthy. But you cannot just depend on a liquid diet to sustain yourself through the day and you have to complement it with a lot of other solid food items. I would recommend a liquid juice diet as long as you ...

3 Responses

How 2 loss weight fast
Q: How 2 lose weight fast using liquid diets?

A: Liquid diets can be a double edge sword. While it may work in the short run and you will certainly lose weight, your body might not get the required energy to function properly. When you are on a liquid diet such as juice diet, there is significantly much less fat intake and therefore the existing fat is burned by the body. However, beyond a point ...

3 Responses

1 day diets
Q: Do the 1 Day Diets work?

A: Never get pulled into the one-day-diet scam, because this is the mother of all scams. Let's start with the basics. Weight loss is a very natural process that happens gradually over a course of time. It cannot happen overnight, and any person who claims that it can is plainly lying. You'll need to chart out a good diet and an exercise routine (which...

4 Responses

Why are Crash Diets Bad?
Q: You may be looking for a fast way to lose weight and there's no shortage of 'crash diets' around. These 'diets' may provide short-term results but they are difficult to sustain and, ultimately, they deprive you of the essential nutrients that only balanced eating can offer

A: good.and i need one more info,b4 staring xcise drinking water is good or after xcise is good?

2 Responses

Health News - Liquid Diet Weight Loss

A New Study May Pave the Way for the Development of New Weight Loss Drugs

A New Study May Pave the Way for the Development of New Weight Loss Drugs

It seems that the topic of weight loss will remain loaded with elements of interest, sacrifices, mystery and of course with a lot of surprises in the end. Researchers will go on to uncover more secrets of weight loss day by day. Just like that, a new research has come to suggest that varying the intakes of high protein foods like eggs, meat and dairy can help you to lose weight. The study was ...
Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

Go Slow If You Are Obese: Your Brain May Oppose Your Weight Loss Efforts

A house cannot stand if its very foundation is weak. You may conduct several repairs on it, but all your efforts may go in vain. And sadly, our bodies also follow the same principle. We may be trying hard to shed a few kilos or to sculpt in the way we like, but we may not realize that our efforts may be countered by our body itself. Researchers at the University of Illinois have found out that the...
Cutting Down on Carbs May Help You to Reduce Body Fat: Study

Cutting Down on Carbs May Help You to Reduce Body Fat: Study

A new study conducted by the researchers at the University of Alabama, Birmingham, has claimed that you may experience deep belly fat loss if you reduce the consumption of carbohydrate foods. This "carb" sacrifice may or may not be associated with weight loss. Barbara Gower, the principal author of the study, explains that cutting down on carbs, when clubbed with weight loss plans, can ...
Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Obese, Diabetic Men May See New Hopes in Their Sex Life With Weight Loss

Eating, living and fulfilling our physical desires are the basic demands of life. These things have to be right at their places and there is no special credit given to them. But when these are not there, you'll definitely feel their absence. Without food, you cannot live and without sex, you will either not love to live or you may not want to live without love. Come to the truth- no relationship ...

Health Tips - Liquid Diet Weight Loss

Do not go on a strict diet while trying to lose weight. A study found that such people tend to lose weight more slowly than expected.

According to a study published in the Obesity journal, people on strict diet and exercise program tend to lose weight more slowly than expected because they ate more on weekends ...

Avoid crash diets as they are bad for health and you will gain what you have lost once you take a break.

Crash diets are things people go on in order to wear an old dress or suit for a particular occasion. That's the only purpose that they serve. If you are going to diet, choose a ...

Keep a food diary. It is the most important tool for weight loss or any dietary change as it makes it easier to identify areas for change.

Food diary is one in which you keep note of every single thing you eat throughout the day for at least a week. It helps you track what you're eating and makes you accountable.

Recipes - Liquid Diet Weight Loss

Moong Dal Cheela Recipe

Moong Dal Cheela Recipe

Traditionally a cheela (also called chilla, puda, pudla) is made with besan (chickpea flour), but there are several variations (with bajra, whole moong etc.). Using moong dal is a delicious way to include high amounts of protein in your diet. Split ...
Beans Salad Recipe

Beans Salad Recipe

A tasty and nutritious beans salad, with tangy dressing. 1/4 cup White beans (chowli/lobia) 1/4 cup Red kidney beans (rajma) 1/4 cup Green grams (sabut moong) 100 gms French beans 1 medium size Onion 1/2 cup Fresh coriander (dhania) 1/3 cup Mint (...

Glossary - Liquid Diet Weight Loss

Detoxification

Detoxification, or detox for short is the removal of toxic substances from the body. Detox Diets are considered to improve health, energy, resistance to disease, mental state, digestion and aid in weight loss.

Polycystic Ovary Syndrome

Polycystic ovary syndrome (PCOS) is an endocrine disorder that affects approximately 5% of all women. It occurs amongst all races and nationalities, is the most common hormonal disorder among women of reproductive age, and is a leading cause of ...

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