
A: Lauik is a more healthy vegetable . In 100gms of lauki contains only 12 calories and 96% of water.It is a very good source of fiber and it is very low in fat and cholesterol It is rich in iron and also contais vitamins C and B complex. Fiber helps to reduce the fat in our body.
Does Lauki Juice Help In Reducing Cholesterol?
A: Lauki juice is rich in dietary fiber and has very less amount of fat and cholesterol.It is rich in B vitamin and vitamin C.It also contains sodium,potassium and essential minerals.
Loki
Q: Are there any health benefits of bottlegourd? Also called loki in india?
A: If you're looking to lose weight fast, then bottlegourd has to be on your diet list. Bottlegourd juice is not only notorious but helps reduce hunger pangs, helping you to stay on your diet longer. Bottlegourd is also known to cure urinary tract disorders. Bottlegourd juice is also effective in treating diabetes or excessive diarrhea and serve as a...
Lauki amla juice
Q: Can you list the benefits of lauki amla juice ?
A: "Amla juice is excellent source of vitamin c. and lauki has a lot of water content. The benefits of lauki are many. Drinking the juice of amla lauki helps in cooling the body and also flushes the toxins present in the body. A nutritional substitute is the banana stem too. Amla is a rich source of vitamin c and is excellent for hair and skin. Lauki...