
A: Well, sex can definitely not be counted as a form of exercise since the calorie loss from it is minimal. However, sex could help you in reducing weight. It’s more an emotional thing. Many of us eat for emotional reasons. When we are depressed or disturbed, we tend to reach out for that plate of food. Having a good sexual relationship gives you a ...
Reduce stomach fat by ayurveda
Q: Can you reduce stomach fat by ayurveda ?
A: Stomach fat by ayurveda can be reduced. Ayurveda over the years have been telling people from all around the world about its benefits. Anyways you need to do regular exercises and give your body the stretch it requires everyday if possible. Having regular sex also is a form of physical exertion. Have honey regularly. Avoid junk foods and also avoid...
A: Over exercise depends on your sex, weight, daily calories intake, Physical build. People mostly tend to think that exercising for long time will help reduce more weight in less time but its unhealthy. Over exercising leads to muscle loss. You will reduce weight but it will be more of muscle mass. So exercising for 1-1 and 1/2 hour is really enough ...
A: Hi Sangeetha, weight loss can be simple or complicated depending upon the person concerned. it depends on a lot of factors like the age, height, sex , body composition, family history, medical conditions , hormonal status, activity level, metabolic conditions etc. based on all such factors the dietician or a physical trainer can help you in ...