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“Hypertension”
Articles - Hypertension
Diet for High Blood Pressure
High blood pressure, also known as hypertension, is the most common cardiovascular disease. Blood pressure refers to the force of blood pushing against artery walls as it courses through the body. Each time heart beats, it pumps out blood into the arteries. Blood pressure is highest when the heart beats, pumping the blood. This is called systolic pressure. When the heart is at rest, between beats...
Commonly Used Blood Pressure Medications
Previously, elderly members of our family used to complain about high blood pressure, and doctors used to assure them by saying that it was a normal issue in aged individuals. But today's younger generation is facing similar problems. And the doctors are alarmed! What is causing high blood pressure in younger individuals? A fast life and stress in very field - professional as well as personal! ...
9 Foods Surprisingly High in Salt/Sodium
A key to healthy eating is choosing foods lower in salt and sodium. Don't get this wrong, salt is an essential nutrient which should be a part of your diet. It is present in the fluid around cells, in our blood and our bones and it controls the water balance in our bodies. It also helps the cells to respond to stimuli and thus affects the functioning of our nerves and muscles. But excess of salt/...
Discussions - Hypertension
A: Chronic hypertension is the condition which normally occurs during pregnancy.In this condition systolic and diastolic pressure increases above 140mm hg and 90mm hg.This normally occurs in 20th week of pregnancy.
A: Why? have you been fighting too much with your better half? Most people get tensed and stressed out for that reason. But, diagnosing hypertension is easy and there are a few things that you can do to. There are different types of hypertension and you must be in a position to differentiate between them. it is advisable to know the types of blood ...
What are the effects of hypertension?
A: Hypertension affected are the following: 1. Heart – leads to heart attack and heart failure. 2. Brain – leads to stroke and internal bleeding. 3. Kidneys – leads to renal failure and the need for dialysis. 4. Eyes – leads to blindness. 5. eripheral Blood Vessels – leads to peripheral vascular.
Is High Blood Pressure Dangerous?
A: High blood pressure is very harmful.It causes the heart to pump harder to circulate the blood. In time, the heart muscles may tire from the added strain. High blood pressure contributes to hardening of the arteries, which causes blood vessels to become hardened, less elastic, and narrower. Injury of these blood vessels may cause damage to important...
Health News - Hypertension
Improvement in the Social Status Reduces the Risk of High Blood Pressure
A "rags to riches" progression may mean a lot of bright dreams for you- recognition, bank balance, better education for your children, jewelry for your spouse, expensive vacations and club memberships and a sense of security and safety. In fact, getting uplifted economically will also work to promote your social status. And the same can lower your blood pressure. This is what we have ...
Low-Salt Diet Does Not Lower Risk of Hypertension
For long, the common perception held among everyone is that high salt concentrations may increase the risk of hypertension (high blood pressure). But now this has been challenged by a study conducted by the University of Leuven from Belgium. The study which was published in the Journal of the American Medical Association found no link between high salt intake and hypertension or any other related ...
The "Defamed" Potato Found to Lower High Blood Pressure in Obese Individuals
The horns of a dilemma may keep poking us in every move of our life - lighter as well as deeper. The "tick-tick" of a swinging pendulum may knock at our minds every single time we try to make a decision in any controversial issue. The swing continues- left and right. Even when a new theory or fact comes up, we are still in the same muddy water. For example, we still remain fussy about ...
Dentists May Predict Diabetes: Study
Want to know whether you are prone to diabetes? Then call your dentist up and fix an appointment. Open your mouth and show your teeth to him. He will let you know whether you are a "man-at-risk". Researchers at the Columbia University College of Dental Medicine in New York City have suggested that routine dental checkups may allow individuals to prevent diabetes before it actually hits.
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Health Tips - Hypertension
High Blood Pressure Remedy: Take a diet rich in high potassium foods like oranges, bananas, spinach (palak) and cabbage.
Potassium plays an important role in regulating your blood pressure, bone mass, nervous system, muscle function, and heart, kidney, and adrenal functions. People who are taking ...
Drink beetroot juice (250 ml) regularly to reduce your blood pressure. The effect is attributed to the high nitrate content of the beetroot.
A study conducted at Queen Mary University of London and published online in the American Heart Association journal Hypertension found that people who drank beetroot juice or took ...
Sit in a relaxing position and take six deep and calming breaths in 30 seconds. This can help reduce your blood pressure.
A Japanese research involving nearly 20,000 Japanese adults with either normal blood pressure or high blood pressure has found that taking six deep and calming breaths in 30 ...
Recipes - Hypertension
Carrot Kheer Recipe
Its one yummy and easy to make kheer that can be completely enjoyed by hypertensive.
Carrots are an excellent source of antioxidant and the richest vegetable source of the pro-vitamin A carotenes. Carrots' antioxidant compounds help protect against ...
Red Capsicum Soup Recipe
This is a warm, hearty soup, best served with warm crusty bread. Red capsicum is a rich source of Vitamin C & flavonoids which act as powerful antioxidants. 1 medium sized red capsicum, diced 1/4 Onion, diced 1/2 Cup Vegetable / Chicken Stock 1/2...
Glossary - Hypertension
Hypertension
Hypertension is another name given to high blood pressure, a medical condition in which the blood pressure is chronically elevated.
Lifestyle modifications that help prevent hypertension are:
Weight reduction and regular aerobic exercise (e.g., ...
Sarpagandha
Sarpagandha is a name for the plant Rauwolfia serpentina and any herbal preparations made from it. It is a plant species used in Ayurveda. It is mentioned in all ancient Ayurvedic scriptures for its special property, as a sedative. During last few ...
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