“How To Reduce Pcod Weight”
How to reduce weight with pcod?
A: PCOD is a metabolic disorder in which excessive weight gain can occur. Below are few tips which will help you to reduce weight. 1) A healthy diet containing unrefined foods is the best way to loose weight. It also decreases insulin resistance. 2) Avoid refined carbohydrates like sugars, white flour, sugary drinks, potatoes etc. These are high ...
Discussions - How To Reduce Pcod Weight
how to reduce weight
Q: Hi iam 32yrs and 85kg and 5.4 height .pls help me by giving the calorie intake daily for my body and the diet plan& exercise and the duration of exercise iam worried a lot. pls answer me.
A: hi sangeetha, to be able to help you, can you please first undergo a body analysis ? you can use the following link . http://www.lifemojo.com/analysis/body and if you can also track your current food intake so that we know how much calories you are intaking currently.
My sister is suffering from P.C.O.D since quite many years now...and is overweight,how can she lose weight?
Q: my sister has tried...gym,dieting,tummy tucks,sauna slim belts,but her weight wont come down.
although im a guy, dont know much abt female issues like PCOD,but im very concerned abt my sister..
she is quite depressed,please someone suggest me something..
im hopeless
btw, she is 4 ft 11 inch, 67 kgs
A: hey rahul, i understand your concern for your sis, pcod or any such hormone related problem has that effect on weight. and its hard to lose this kind of weight with tummy tucks and sauna belts. basically this weight can come down once her problem is a little sorted, i mean hormonally corrected .. so she needs to be on her regular medications and ...
A: the best way to lose weight is finding out the reason behind weight gain and working on it. if the excessive weight is due to improper eating habits and inactivity , then you must control the calorie intake and at the same time also increase your activity levels by joining a gym or starting with simple walking or jogs, which ever suits you the ...
Explore
More About Us
How can we improve this site for you?
