“How To Properly Eat Out”
Articles - How To Properly Eat Out
How to Eat Properly?
How to Eat Fruits the Right Way?
How to Gain Weight?
Discussions - How To Properly Eat Out
Eating out streaming
Q: What are the best eating out streaming positions ?
A: What on earth does that mean? What is eating out streaming positions? I'm sure you got your question wrong, cause I have no idea how to answer this. You have me stumped. Lol. Ok, I'm assuming that your asking out different positions for eating out. Even that doesn't make sense but what can I do. When your dining out, the best thing to do is to be ...
How long to wait to work out after eating?
A: When you do exercise, body consumes extra energy for the workouts as compared to the normal activity. The quantity of food and type of exercise should be considered before workout. If you have consumed a large or heavy meal, you should wait 3-4 hrs prior to exercise, as it takes a longer duration to digest the heavy meal. While, with light meal you...
Need a proper guidance for diet & excercise routine
Q: Hi,
I'm 33yrs Female married and weight 74kgs. As per lifemojo body analysis my BMI is 28 so I fall in obese category. I live in the hills and I'm a walker. I do brisk walking for at least 30mins along the sloppy and flat road 5-6 times a week. Don't have a sweet-tooth; not interested in too much of fried items but don't know why I am overweight. Our food habit is kind of less spicy, less oil b...
A: Hi Anu , for exercise, as you mentioned you live in the hills, the best workout for you wld be climbing a track, beleive me there isnt any better option for reducing in inches .... just that make sure you workout for a minimum of 45 min. and in the last 20 min climb vigorously. as far as diet is concerned, here are some general dos and ...
How to reduce wind in the stomach
Q: I want to find out how can I reduce the wind in my stomach. It looks like everything I eat makes wind. this wind turns to be stomach ulcer. Thank you for the reply. Dimzozo.
A: Hi Dimzozo Walk after every meal, walk helps to make proper digestion & allowing the intestine to push the food without making any gap that causes air in your stomach. Lessen the amount of food & chew slowly, sipping the water after swallowing food can also prevent air intake. Drinking plenty of water which is helps to proper digestion.
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