“How To Lose Weight In Less Than A Week”
How to lose weight in less than a week
Q: How to lose weight in less than a week through diet and exercises?
A: Why? Do you have a wedding to attend to? I'm sorry to disappoint you but that is next to impossible. Losing weight is hard as it is and it is simply not possible to do it within a single week. It takes many months and hours of dedicated effort to reduce even a few kilos. Even with a strict diet plan and constant exercise you will not be able to ...
Articles - How To Lose Weight In Less Than A Week
How to Lose Water Weight?
How to Burn More Calories in a Workout?
How to Suppress Your Appetite Naturally?
Discussions - How To Lose Weight In Less Than A Week
Lose weight in less than a week
Q: How do crash diets enable you to lose weight in less than a week?
A: Crash diets are definitely not the way to lose weight. Just think about it - you spend years and years without much physical exercise and suddenly, out of the blue, you take up jogging, aerobics and put every form of pressure in your body, along with a stingy diet. Obviously, your body will find it hard to cope with the sudden changes and resist. ...
maintaining weight/ losing 1 pound per week
Q: hii
am very glad to say that finally after 80days of dieting i have reached my goal weight
i was 110kg previously
now i am 73 (empty stomach) :p
well now is the true test where u are free to eat anything but fear of weight gain is chilling after going through so much to lose it
just want people to post any plan to lose 1kg per week or 1pound also will do or even half pound
please an...
A: Hi rahil, First of all congratulations that you have reached your goal. To maintain your weight you should follow some tips given below- * Have Short and frequent meals. Dont give a gap of 2 or more hrs between your meals. * Add fruits and salads to your diet. They are not only good source of Vitamins and Antioxidants, but are also a good source...
can u eat less and not exercise
Q: I wanted to know if i could use the calorie budget to watch my calorie intake and since have a very tite schedule to for work can usually never make time to exercise even though i know its key to loose weight....I am 70 kg and want to get to 55kg so also wanted to know what is the best duration to loose this weight by...tanx
A: Hi Vandana, The key to weight loss is creating calorie deficit. You could create goal for yourself on this site and see the calories you need to consume to attain your goal. However, you should not eat less than 1200 calories a day. As I see it for losing 15kgs only through diet control/alteration it would be a long and arduous task. The ...
Explore
More About Us
How can we improve this site for you?
