
A: Its not advisable to lose weight drastically. You will lose weight by following a very low calorie diet like eating fruits and vegetables the whole day or only juices. But when you are back to normal diet, you will gain weight very easily, as by now your metabolism is very sluggish and as a result burns few calories.
How To Lose 10 Pounds In 3 Days For Free?
A: Wow! 10 pounds in three days? Seems like you’re in a real hurry. Losing 10 pounds in such short time is not considered a very healthy option. Dieting alone will not help you. You need to perform lots of cardiovascular exercises as well. Exercises like running, cycling, crunches and light weights will help you. On the dieting front, you’ll have to ...
How to lose (15 kg) weight within 10 days?
A: Wow, to lose 15 kg in 10 days will need a miracle. You could try the fad diets, but 15 kilos is still very steep. In addition, there is no guarantee that you will be able to maintain the weight loss. Such rapid weight loss is also not going to be very good for your body. Anyway, before embarking on such an ambitious target, it would be better to ...
How to loose weight with green tea?
A: Green tea is an excellent fat buster. It increases metabolism. Drink nothing less than 5 cups of green tea a day and you can burn up to 75 calories. If you don’t like your tea hot then refrigerate and drink cold. Many carbonated green teas in different flavors are available in the market and drinking one can burn 30 calories instantly. See that ...