
A: Without doing any exercises ,we can loose weight but it takes time as it becomes difficult to put a deficit of calories only by diet. One pound of fat consists of 3500 calories which means that we need to put a deficit of 500 calories per day by diet which is really unhealthy so its better to do atleast exercises 4/week to burn calories. You can ...
How to lose wait fast
Q: How to lose weight fast without exercising?
A: Are you serious? How do you expect to lose weight without exercising? I'm afraid that it is not possible. You have to exercise atleast one hour every day and maintain a strict diet for many months before you can think about losing weight. Losing weight fast and that to without exercising is simply not possible. If you want to opt for a surgical ...
A: To loose weight in a healthier manner is not so easy as it takes time to give you results. But remember slower but steady wins the race So try making some changes in your daily routine along with some exercises. Try walking whenever you talk on mobile phone. Also, try doing more of the cardiovascular training workout which will help your body fat ...
How to loose weight fast without dieting?
A: Weight loss requires both things to be done and there are two ways to loose weight. One is by cutting down calories and other is by burning calories doing exercises. So if you dont want to diet then you need to do exercise alot. Also we need to have a healthy amount of calories in daily life as we need to loose weight .Dont do crash diet but we ...