
How to lose weight with a hypothyroid?
A: In hypothyroidism people usually tend to gain weight because the basal metabolic rate (BMR) decreases.and usually the weight loss process is very slow.So for that it is very necessary to do something which increases metabolism and help you in weight loss.Here are some tips given below which will help you in reducing your weight- 1. First of all it...
How to reduce hypothyroid by food habits and exercise?
A: Has your neck swollen up? This is a common problem especially among women and there are a few things you can do. If you’re having hyperthyroid problems then you need to maintain excellent food habits and make sure that you body gets enough exercise every day. Being extremely active and leading a fast life can help more than you imagine. Consult a ...
how to reduce weight
Q: Hi iam 32yrs and 85kg and 5.4 height .pls help me by giving the calorie intake daily for my body and the diet plan& exercise and the duration of exercise iam worried a lot. pls answer me.
A: hi sangeetha, to be able to help you, can you please first undergo a body analysis ? you can use the following link . http://www.lifemojo.com/analysis/body and if you can also track your current food intake so that we know how much calories you are intaking currently.
A: i am married since 3 yrs and blessed with a daughter 23 months old now.... i need some advice from u regarding my weight issue... iam 27yrs old, weight is 106kgs... height is 5.4inches... i have been obese since college days... tried gym, diet but was not regular and gained lots of weight in a span of 2-3 yrs... at the time of pregnancy i ...