
A: That depends; do you have a mini gym at home? If so then you can lose weight fast. Otherwise, you question makes no sense! What do you mean by lose weight at home? If you are that lazy, you will never lose any weight. Stop googling things like and go and hit the gym. That is the best way to lose weight. Consult a good dietician and ask for a ...
A: We should not be in a hurry to reduce weight, as targeting more than 6-7 kgs per month may lead to reduction in lean muscles mass and BMR. So to reduce weight in a healthier manner is the only better option to loose weight. So to reduce weight naturally we need to eat healthy food and do the exercises to help burning calories more than what we will...
A: Why we need to loose weight quickly? Loosing weight with crash diet can lead to nutrients deficiency even it leads to muscles loss. So to Loose weight in a healthy way needs some patience which means that we will eat healthy food and do the exercises to help burning calories more than what we will consume so as to loose weight. Crash diets can help...
How to lose weight fast for kids?
A: Kids are the most active living age which has to be maintained by parents by allowing them to play more out door games like football, volley ball ,basket ball, etc which is itself a great activity.Let them do chin ups if they like it and climb up and down the hills. Let them make more active than being a home worm.Encourage them to participate in ...