
How To Lose Fat In 2 Months Home Remadies?
A: Given below are some remedies to loose weight naturally.Though the best and most permanent thing is to cut down on one's calorie intake and at the same time increase one's physical exercise. Obesity increases the risk of many life threatening diseases such as diabetes and high blood pressure. If you want to lose your extra body fat, the first step ...
How to loose weight fast in a month?
A: Here’s how you can lose up to 20 pounds in just one month. This diet requires you to eat 2 main meals and one snack meal. The main meals will be for breakfast and lunch. Your breakfast should be at 8 in the morning and your lunch anytime before six in the evening. Snack can be had at eight at night. Your meal should be complete and contain protein...
How to reduce weight?
Q: I wanted to get some inputs on How to reduce weight in a healthy and sustainable way! I do not want to do crash diets or take any food supplements or powders. I also dont want to take any medicine or pills. Please advice.
A: Hmmm...How to reduce weight? This is one question we get the most number of times in the form of enquiries. Well, losing weight is not only necessary for looking good but it is also important for people who want to improve their health and remain fit and active. There are many ways to achieve a slim figure, but out of many which one is ...
Losing those last 5 kgs...HELP ME
Q: i am 27 year old male, height-162 cm, present weight 65 kgs
in november 2010, i was 78 kgs, inch-wise,i have lost 6 inches from stomach and waist..
i was fat, bt now im normal.
my ideal weight is 60-62 kgs.
i consulted a dietitian last year, who helped me in losing 14 kgs, i discontinued consulting,bcoz my weight was ok ok types....
but i am continuing the diet plan which she gave me, i m...
A: Hi Rahul, you have mentioned everything.. but nothing about execise. are you exercising ?? basically the last few kgs can be lost only with he help of rigorous exercise . combination with diet. if you say you are on the right diet, then i would advice you o start with exercises , jogging is the best way to lose the last few kgs. t moreover ...